Ep 002 – Rolling for Humanity: Dungeons, Dice & Mental Health (w Zach & Abby Arnold) 🎲

This week on Spill the Human, we sit down with Zach & Abby Arnold to dive deep into the world of Dungeons & Dragons — and trust us, it’s way more than dice and dragons.

We smash through the nerdy and geeky stereotypes, chatting about how tabletop role-playing games, pop culture, and video games can bring people together, spark creativity, and support mental health. 🧠💬

From wild improv moments to building friendships around the table, we uncover how play isn’t just fun — it’s powerful for connection, confidence, and community.

👉 Listen now via the link in our bio

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Let’s spill it humans 🍵
~ Jules & Sarah