Entering the Next Year as an Expanded Being | Identity, Growth & Your Future Self
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You are not the same person you were a year ago. And that is not a problem to fix. It is proof that you are becoming.
In this deep dive from Vibrations and Manifestations, Jared and Alicia guide you through what it really means to enter a new year as an expanded being. This episode is not about resolutions or hustle. It is about identity. About who you are becoming. About allowing your next self to step forward.
You will explore:
What expansion actually feels like in real life
How quiet role shifts reveal your growth
Why becoming is cyclical, not linear
The neuroscience of identity and neuroplasticity
How expectation pre-paves your future
Tools to meet your future self
Reflection questions for the coming year
A guided visualization to embody your next chapter
How to gently pivot when growth feels uncomfortable
This episode is a threshold. A doorway between who you have been and who you are becoming.
Soundbite to carry with you:
“Expansion begins the moment you say yes to your next self.”
Before the day ends, write one sentence:
I am becoming…
Let that sentence be your doorway.
Timestamps00:00 Welcome & the Threshold of a New Year
02:00 Jared’s Story: Becoming the Adult at Christmas
03:40 Alicia’s Story: Moving Toward What Matters
05:30 What Expansion Really Feels Like
06:45 Expansion Is Natural & Cyclical
07:40 Pre-Paving the Future with Identity
09:05 Science + Spirit: Neuroplasticity & Expectation
09:30 Tools: Meeting Your Future Self
15:10 Manifestation Debug Mode: When Growth Feels Scary
19:15 Guided Visualization & Embodying Your Next Self
23:15 Recap, Soundbite & Your One-Line Intention
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