Enneagram and Marriage Podcast Por Christa Hardin MA arte de portada

Enneagram and Marriage

Enneagram and Marriage

De: Christa Hardin MA
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The Enneagram and Marriage Podcast, hosted by Christa Hardin, MA, is rooted in two decades of experience counseling and coaching couples. On top of her expert marriage advice, Christa uses the Enneagram to add another layer of understanding in how we work as individuals and gives us deeper insight into how we connect and shine together in marriage and relationships across the collective community.© 2019-2024 Christa Hardin "Enneagram and Marriage" All Rights Reserved Ciencias Sociales Desarrollo Personal Relaciones Éxito Personal
Episodios
  • Marriage Goals for Busy Couples: Staying Flexible Without Losing Standards with Colton Simmons, Type 1w9 (1-3 Marriage)

    Marriage Goals for Busy Couples: Staying Flexible Without Losing Standards with Colton Simmons, Type 1w9 (1-3 Marriage)
    Nov 12 2025
    How do busy couples maintain marriage goals without becoming rigid? Christa sits down with Colton Simmons, 1w9, creator of the popular You've Got a Type YouTube channel and podcast, to explore staying flexible without losing standards. As a Type 1w9 married to a Type 3w4, Colton shares practical insights about his own 1-3 pairing dynamics, navigating the tension between "doing it right" and "getting it done efficiently," managing extreme productivity without burnout, and thriving as a high-achiever couple who are also navigating parenthood. They discuss how both partners can be driven without perfectionism killing connection, and Colton also shares about his creative but also uniquely-paced process for thorough Enneagram content (including typing Lord of the Rings characters) and his current series on each type in relationships. The conversation explores teaching without becoming rigid and also learning how many type 1s inner critics really work from the inside out as Colton so graciously and vulnerably shares. Whether you're a busy couple trying to balance goals and flexibility in a high-achiever pairing, wants to find your own balanced rhythm for creating content or teaching or leading others, (or just love deep Enneagram work), this episode offers you an interesting dive! Find Colton's website here: https://www.youvegotatype.com/ Find Colton's YouTube here: https://www.youvegotatype.com/ Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Leave Christa a podcast question anonymously by sending an MP4 recording to enneagramandmarriage@gmail.com. Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    51 m
  • How Men Can Actually Open Up in Marriage with Couples Therapist Shane Birkel, Type 7

    How Men Can Actually Open Up in Marriage with Couples Therapist Shane Birkel, Type 7
    Nov 10 2025
    Communication in marriage breaks down when one partner can't open up - and often, it's the men who struggle most with vulnerability. In this practical, tool-filled conversation, Christa sits down with couples therapist Shane Birkel, a Type 7 and certified Relational Life Therapist who worked closely with Terry Real as his mentor. Shane is the host of Couples Therapy for Parents podcast and has been featured in Men's Health, Cosmopolitan, USA Today, and The New York Times. In this 7-7 pairing conversation, they do a deep dive into how men can actually open up in marriage and what their partners can do to help. Shane breaks down the speaker-listener technique - a research-backed communication tool that creates safety for hard conversations and helps men access and articulate their emotions. Learn why men shut down emotionally, how to explore patterns you may not even be aware of, and practical steps to help your husband (or yourself) begin to have more control of emotions and feel excited about the relationship again with the speaker-listener technique. Whether you're a man who knows you need to open up more or a partner exhausted from trying to connect, this episode delivers actionable marriage tips you can use tonight. Shane's RLT training and practical wisdom make this a must-listen for anyone who wants better communication in their marriage. Watch on YouTube! Find and follow Shane on his website here: https://www.couplestherapistcouch.com/ Listen to the Couples Therapist Couch pod w/Shane right here: https://podcasts.apple.com/mu/podcast/the-couples-therapist-couch/id1281853816 Follow Shane on Instagram here: https://www.instagram.com/shanebirkel/?hl=en Follow Shane on TikTok here: https://www.tiktok.com/@shanebirkel?lang=en Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Leave Christa a podcast question anonymously by sending an MP4 recording to enneagramandmarriage@gmail.com. Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    59 m
  • Why You Can't Heal Anxious Attachment Alone (And What to Do Instead) w/ Jessica Baum, Type 4

    Why You Can't Heal Anxious Attachment Alone (And What to Do Instead) w/ Jessica Baum, Type 4
    Nov 5 2025
    What was wounded in relationship needs to heal in relationship. In this powerful conversation, Christa sits down with licensed psychotherapist and attachment expert Jessica Baum, author of the new book "Safe: An Attachment-Informed Guide to Building Secure Relationships," to explore why anxious attachment can't be healed in isolationm and what to do instead. Jessica reveals how implicit memories from childhood live in our bodies and change our felt sense in the world. Maybe a parent, teacher, or friend made you feel a certain way, and your body created protective spaces to keep you safe. Now, when your partner echoes that old wound, your nervous system reacts before your mind can catch up. Learn how healing happens through empathy, co-regulation, and anchoring relationships with safe people who can help you hold what you've been carrying alone. Discover what co-regulation actually looks like, why the earlier the wound the more relational support you need, and how to create secure attachment in your marriage even if you didn't have it growing up. Jessica's book includes exercises that help you regulate as you read, making it a healing companion for anyone ready to move from anxious patterns to secure connection. You can't do this work alone, and you don't have to. Get the book here! https://www.amazon.com/Safe-Attachment-Informed-Building-Secure-Relationships/dp/0593850815 Get the somatic meditation and other gifts along with your purchase! https://jessicabaumlmhc.com/interview More show links: ⁠Use this brief form to tell us more of what you'd like to hear and see on the pod in our E + M Pod survey!⁠ https://docs.google.com/forms/d/e/1FAIpQLSc3QManM8zj6ODWSOAM3BdDLoLh-A4AzUO3zXu5xGq6bjUgsg/viewform?usp=header Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Leave Christa a podcast question anonymously by sending an MP4 recording to enneagramandmarriage@gmail.com. Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    40 m
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