Please join Samantha ad Denise as they welcome Dr. Stacy Jagger, a licensed marriage and family therapist, author, and speaker specializing in digital detox, child development, and family connection. Known as “Dr. Sassy,” she’s also the author of “30 Day Blackout,” and the creator of The Mountain Method to help families heal, reconnect, and thrive through creativity, play-based therapy, and digital detox strategies.

Dr. Jagger shares her insights on how excessive screen time is affecting children’s development and mental health. She emphasizes the importance of returning to a natural environment of creativity and connection, advocating for her ’30 Day Blackout’ challenge, which encourages families to disconnect from screens to foster deeper relationships and creativity. Dr. Jagger also discusses the alarming effects of screen time on brain development, particularly in young children, and the need for a balanced approach to technology use in family life.

Stacy has compiled all of her expertise in working with families into a course. It’s called “The Mountain Method” and walks families through the 3-6 month healing process, including a digital detox. The course is $1000 with the option to work with Stacy or someone on her team as a “Sherpa” guide for another $1500 / 6 session coaching package.

Life changing for families struggling with disconnection and digital overwhelm. For more information:

www.themountainmethod.com

www.dr.sassy.com

Book: 30 Day Blackout: How to help your kids turn off the screen and turn to their family

Please join Denise and Samantha as they welcome back Joan Ranquet, renowned animal communicator, author, energy healer, TEDx speaker and educator. Joan’s wealth of experience and expertise is strongly evident as this discussion explores the profound connections between humans and animals through the lens of chakras and energy healing.

Through this latest work, Joan shares how working with animal chakras can help address behavioral issues in pets, enhance the human-animal bond, and promote healing. She shares specific techniques for calming anxious pets, how all animals have a unique personality and the importance of recognizing the individual needs of our pets and the mutual healing that can happen in our relationships together.

Her latest book: Animal Chakra Healing: Bringing Balance, Health, and Joy to Our Animal Companions

For more information about Joan, her work & services as well as all of her amazing books, please visit: https://joanranquet.com/

Facebook: https://www.facebook.com/joanranquet
Communication with all Life: https://www.facebook.com/groups/466403343392523–
Instagram: https://www.instagram.com/joanranquet
YouTube: youtube.com/joanranquet

In this episode, Denise and Samantha explore the theme of self-love, emphasizing its importance as a foundation for personal growth and emotional well-being. They discuss practical strategies for cultivating self-love, including facing fears, unpacking childhood labels, setting boundaries, and practicing kindness towards oneself. The conversation also touches on the role of crystals in enhancing self-love and the significance of celebrating personal progress. Ultimately, they encourage listeners to embark on a continuous journey of self-discovery and self-acceptance as they enter the new year and truly become their own best friend.

Check out Samantha, her books and offerings : http://samanthafey.com

Denise and her services and offerings: http://thegratefulmessenger.com