Enlighten U Podcast Por Eastern Michigan University arte de portada

Enlighten U

Enlighten U

De: Eastern Michigan University
Escúchala gratis

Enlighten U helps college students discover they are not alone in their mental health struggles. Tune in to insightful conversations, expert advice from noted mental health professionals, and relatable stories, all aimed at helping you navigate the unique challenges of university life when prioritizing your mental well being.Eastern Michigan University Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Do I Really Belong Here? Navigating College as a Nontraditional First-Gen Student

    Do I Really Belong Here? Navigating College as a Nontraditional First-Gen Student
    Mar 13 2026

    In this empowering episode of "Enlighten U,” EMU senior Kallista Marie discusses the challenges many first-generation and nontraditional students face when stepping onto a college campus. From balancing adult responsibilities to overcoming imposter syndrome, this conversation offers practical strategies for building confidence, finding mentorship, and claiming your place at the academic table.
    Más Menos
    44 m
  • In Between & Belonging: Navigating Mixed Race Identity on Campus — And Life

    In Between & Belonging: Navigating Mixed Race Identity on Campus — And Life
    Feb 16 2026

    Watch as this episode explores mixed-race identity and belonging in college -- and in life, highlighting the mental health impact of navigating multiple cultures, feeling “in between,” and finding community.
    Más Menos
    36 m
  • Crowning Confidence: Miss Michigan's Fight for Mental Health

    Crowning Confidence: Miss Michigan's Fight for Mental Health
    Jan 15 2026

    Hannah Palmer, Miss Michigan and EMU alum, shares her powerful journey as a five-time suicide survivor and mental health advocate, offering hope, resilience, and encouragement for all.
    Más Menos
    36 m
Todavía no hay opiniones