Five nights in hospital with juvenile idiopathic arthritis is a blur for Guy Pepper; he was just seven years old. The Bath Rugby forward reveals how, despite ongoing steroid injections, his diagnosis only strengthened his drive to compete. Pepper also discusses being taught and coached at school by his dad, rooming with Henry Pollock on England duty, and the truth behind his love of clothes shopping.

In this podcast you will also hear from his father Martin, brother Max of Bristol Bears, and England team mates Henry Arundell and Joe Heyes.

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From cognitive behavioral therapy, to body confidence issues and a night that resulted in him being arrested, Joe Heyes has had more hurdles than most to overcome off the pitch. The Leicester Tigers' prop talks candidly about his sporting heritage, his grandfather and dad were both professional goalkeepers, while his mum played basketball for Ireland, explains why he left a potential football career and found rugby and the importance of detaching from sport - whether it's his love of history, cooking or gardening.

Heyes also opens up on how proud he is of his working class routes and the potential talent pool in state schools, how he struggled with bullying because of his height and weight, and how his pet gecko Albert accidentally joined him in class one day at school.

In this podcast you will also hear from Joe's mum Rachel, his Tigers' academy friend Xavier Purcell as well as England team mates Fraser Dingwall and Henry Arundell.

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After a childhood of 'tantrums', Fraser Dingwall reveals how he developed fierce competitive instincts on the pitch and in the classroom, and how a potential career in football was a possibility before focusing on rugby. The Northampton Saints centre talks about growing up with a Scottish dad and Geordie mum that has seen him representing both nations at rugby, and how his journey to Test ruby with England came about.

Dingwall also discusses why despite 'not being blessed with genetics' he uses problem solving to prove people wrong about his physicality, the Health Sciences degree he studied alongside rugby and how a late night prank with George Furbank went very wrong.

In this podcast you will also hear from Fraser's dad Gordon as well one of his first coaches at Cambridge RUFC Steve Jackson, as well as Guy Pepper and Henry Arundell.

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▪️ X: https://twitter.com/RedRosesRugby/

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