Energy and Focus Podcast Por Josh Mitchell arte de portada

Energy and Focus

Energy and Focus

De: Josh Mitchell
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Learn how to create more energy, sustained focus, and guilt-free productivity in your life and work. Hosted by Josh Mitchell. Desarrollo Personal Economía Gestión Gestión y Liderazgo Éxito Personal
Episodios
  • Strategies to stop losing things

    Strategies to stop losing things
    Jun 5 2023

    Do you misplace things all the time? Do you have truoble finding what you need when you need it? You may benefit by having some strategies that help you stop losing things. In this episode, that is exactly what you will learn!
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    41 m
  • Rewards and motivations

    Rewards and motivations
    May 29 2023

    What do you do to celebrate the things you acomplish? What are your reasons for doing what you need to get done? How can rewards and motivations keep you aware and pushing forward?
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    30 m
  • Wake up early

    Wake up early
    May 8 2023

    Try waking up at 4:00am or 5:00am tomorrow and see what happens. Here are some tips of how you can actually make that happen.
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    34 m
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This podcast is helped me feel like a totally competent adult. Listening to the suggestions he gives are so simple and easy to apply.

I am an entrepreneur, a parent and a spouse and there never feel like enough hours in the day. However, I now feel like I can slowly begin planning my life and creating and even more blissful life.

Thank you

So glad I've found this

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