Ending the Year on a Positive Note
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Ending the Year on a Positive Note
-
Narrado por:
-
De:
Ryan Gregg and Jacqueline Smith explore strategies to boost energy and reduce stress through their 15 Point Plan. They delve into maintaining a positive mood amidst end-of-year funks, emphasizing the importance of routine and practical steps like focusing on sleep, activity, diet, and stress (S.A.D.S.). Jacqueline shares personal insights from working with a coach and highlights the significance of awareness and consistency in daily habits. The discussion encourages listeners to begin self-improvement now, rather than waiting for January, to foster a confident and proactive approach heading into 2026.
----------
Connect with the 15 Point Plan:
15 Point Plan: https://WinMakeGive.com/15-point-plan/
Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive
Learn more about the co-hosts:
Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/
Ryan Greigg: https://www.instagram.com/ryanparkgreigg/
Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/
Part of the Win Make Give Podcast Network