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Welcome to another inspiring episode of Table Talk with Pam,where she’s joined by special guests Sherry Young, Renee Rawls, and Deshawn Johnson—leaders of the amazing nonprofit, At the Table, based in Columbus, Ohio.

In this heartfelt and empowering conversation, you’ll discover how At the Table is making a real impact in the community, particularly for women cancer survivors and young girls craving mentorship. Pamela and her guests shine a spotlight on transformative programs like Thrive—a mentorship initiative helping young women discover their strengths and dreams—as well as the Denise Pittman Scholarship, which supports students affected by cancer as they pursue further education.

You’ll also get a peek behind the scenes of At the Table’s annual Fashion Show, where cancer survivors take center stage, celebrating life, resilience, and new beginnings. And if you’re looking for meaningful ways to give back, this episode is packed with opportunities to get involved—whether you want to mentor, volunteer, or simply spread the word.

So grab your pen and paper for the “nuggets” of wisdom, get ready for a burst of positivity, and join Pamela for a dynamic conversation all about lifting each other up and unleashing what’s next in our lives and communities.

Welcome to another empowering episode of the EnVision Me Talk Show. This week, host Pamela Stone dives deep into the world of manifestation and mindset with special guest Andrew Kap, author of "The Last Law of Attraction Book You'll Ever Need to Read." In this candid and inspiring conversation, Pamela and Andrew unpack what it really takes to break through self-doubt and give yourself permission to pursue your “what’s next”—whether that's climbing the corporate ladder, making a career change, or stepping into entrepreneurship.

Andrew shares his personal journey from struggle and burnout to fulfillment by embracing simple, practical approaches to manifestation. Together, they explore the power of gratitude, embracing failure as a stepping stone, shifting limiting beliefs, and harnessing visualization techniques that actually work—no matter where you are in life. If you’re ready to quiet the inner critic, rewire your mindset, and tap into possibilities you may have never considered, this episode is for you. Grab your pen, your paper (and maybe a glass of water!), and get ready for a story-packed episode filled with actionable takeaways, uplifting real talk, and permission to celebrate even your smallest wins.

In this engaging episode of the EnVision Me Show, host Pamela Stone welcomes the inspirational Angelique Poor, founder of Oversight Global. Together, we dive into the journey from feeling stuck in life's autopilot to unlocking the potential for personal growth and self-discovery. Angelique shares her insights on consciousness and self-awareness, encouraging listeners to pause and take control of their mindset. Listeners will learn practical steps to shift out of autopilot mode and embark on their own journeys of self-discovery. This insightful conversation not only empowers individuals to explore their "what's next," but also emphasizes the importance of leadership development and intentional living. Whether you're in the midst of navigating a corporate career or searching for fulfillment, this episode offers valuable nuggets of wisdom to inspire change and personal growth. Tune in to discover how you can awaken your true potential and live a life of purpose.

Welcome to EnVision Me Show...From Burnout to the What's Next. On today's Table Talk Tuesday episode, we're taking a deep dive into the inspiring community work happening in Columbus with our esteemed guests, Deshawn Johnson, the executive director of At The Table, and Jamez, the fashion show director for the same organization. Our conversation today revolves around the fantastic initiatives led by At The Table—supporting African American women cancer survivors, empowering young girls through mentorship programs, and setting the stage for their eighth annual fashion show, themed "The Threads of Hope with Love in Every Stitch." We explore the meaning behind this theme and how it stitches the community together in unity and support. This episode promises to enlighten and perhaps even encourage you to find your place at the table. So, grab your pen and paper, and get ready to jot down some nuggets of wisdom and inspiration. Let's dive in!

00:00 Empowering African American Women & Girls

06:47 Gratitude for Cancer Survivorship Platform

08:11 "Thriving Beyond Survivorship"

13:47 Power of Shared Cancer Journeys

15:32 Casting Call & Events Announcement

19:02 Thrive Program & Family Event

21:45 Support and Wellness for African American Women

24:09 Empowered Women Sharing Stories

30:13 "Empowerment Through Survivor Network"

33:05 At The Table: Volunteer Opportunities

Welcome to another inspiring episode of the EnVision Me Show...Navigate to the What's Next. In today's episode, we have a heartfelt and empowering conversation with the incredible Shamika Williams. Shamika shares her journey as a trauma, grief, and mental health coach, revealing how personal loss led her to become a beacon of hope for others navigating their own grief and transitions. Discover practical tips on addressing mental health with empathy, supporting those in transition, and understanding the nuanced paths of grief beyond just loss. Whether you're dealing with personal grief or seeking ways to support someone else, this episode is packed with wisdom and encouragement. So, get ready to be inspired and learn how to be the evidence that life can go on, even through the most challenging times. Enjoy the show!

Welcome to another exciting episode of the EnVision Me Show, where we navigate to the "what's next." This week's episode features a captivating conversation with James Johnson, a veteran in the media industry with over 24 years of experience. James shares his incredible journey of creating a magazine, launching a podcast network, and starting a radio station—all while prioritizing passion and happiness over financial gain.

Join our host, Pamela Stone, as she and James explore the intricacies of staying motivated in media, building a lasting career, and the importance of finding joy in what you do. They also discuss the power of vision boards, the significance of family support, and how James maintains a strong relationship with his son and ex-wife.

Whether you're contemplating a step into the media world or looking for inspiration for your own career path, this episode is packed with insights and encouragement. So grab your pen and paper, and get ready to jot down some amazing nuggets of wisdom as we dive into this enriching conversation with James Johnson.

Welcome to another episode of Table Talk. Today, we're diving into the inspiring world of "At the Table," a non-profit organization based in Columbus, Ohio that focuses on women's health and wellness, particularly supporting women cancer survivors and empowering young girls through mentorship and scholarship programs.

In this episode, you'll hear from the dynamic executive team, including Co-Founder and Executive Director DeShawn Johnson and Board Member Sherry Young, as well as from passionate survivors and participants like Verdie, Jennifer, and Jackie. They'll share transformative stories about their journey with cancer, the power of sisterhood, and how At the Table is making a significant impact in their lives and communities.

We'll explore the various initiatives At the Table offers, from their annual fashion show and peer-to-peer support groups to the Thrive mentorship program for young girls. You'll learn how this organization not only advocates for women's health but also teaches survivors how to live and thrive beyond their diagnosis.

Grab your pen and paper, get ready for some amazing nuggets of wisdom, and maybe even pour yourself a favorite beverage as you join us for a heartfelt and motivational discussion. Whether you're looking to get involved, donate, or simply be inspired, this episode promises to leave a lasting impact. Tune in and discover how you can be part of this incredible journey from burnout to unleashing what's next!