Do you ever wonder if it's truly possible to generate energy and vibrancy during the holiday season? Sometimes the expectations of the season can feel crushing but today's guests will assure you that you CAN live with boundaries and avoid some of the stress and overwhelm that often comes with the season. In this replay, Listen in as Rebecca talks with Eva Medilek and Beth McGill - two women who have dedicated their lives to mentoring and coaching others on their journeys toward health and magical living. They have drawn from their own expertise and perspective on living with purpose and intention - yes, even during the holiday season!

As always, you can find our host, Rebecca Hall Gruyter at www.yourpurposedrivenpractice.com. Our guests are also online. Eva can be found at https://www.evamedilek.com. Beth's online home is at: https://thriveflourishgrow.com/.

Are you reaching your full potential? Do you need to make changes? In your personal life? In your business approach? In this replay, our guests are both seasoned authors with a wealth of experience as they help other women transcend various challenges and circumstances in life and work. Rebecca talked with Dr. Sharon Arrindell and Karen Ann Bulluck about their books and their passions for helping others bring forth their best selves.

As always, you can find our host, Rebecca Hall Gruyter at www.yourpurposedrivenpractice.com. Our guests are also online! Find Dr. Sharon at https://www.inspiredwholenesscounseling.com; Karen's online home is https://daringtotranscend.com.

• Connect with Farah at gofarsight.com and on LinkedIn: https://www.linkedin.com/company/thefarsightagency/

In this replay, our guest is Rob Eastman. By his own admission, he ran from his problems most of his life, letting feelings of anxiety and depression take over, rather than asking why they were there. His journey eventually led him into recovery, where he used extreme sports, such as cage fighting, ultramarathons, rock climbing, and skydiving, to face his toughest demons. In this show, he talked with Rebecca about his book and how he now uses those life lessons to coach others on how to stand and fight. He has devoted his life to helping others find feel encouraged, challenged, and equipped when they face life's challenges. It's a show you won't want to miss.

As always, you can find our host, Rebecca Hall Gruyter at www.yourpurposedrivenpractice.com. Our guests are also online. Rob can be found at https://www.eastmanfitnessutah.com/.

Are you ready to develop the discipline, resilience, and daily, goal-based habits that will propel you to top-level performance in your personal life, business, or career?? In this replay, Jason Palmer - an author, speaker, horse trainer, and elite performance coach brings his expertise in the horse arena to help people harness the power that they possess within. He talked with Rebecca about vision and passion, leaving a legacy, and the demands of growth.

As always, you can find our host, Rebecca Hall Gruyter at www.yourpurposedrivenpractice.com. Our guests are also online. Jason can be found online at: https://www.jasonpalmermastery.com.

For many teens and parents, life can feel overwhelming, balancing school, family expectations, and personal struggles can leave everyone stretched thin. In this episode, Rebecca Hall Gruyter is joined by M. Kay Bush, International Best-Selling author of You Can Do Hard Things: Life Tools for Teens, and Jheri South, ADHD Specialist, Teen & Parent Coach, and founder of Headspace Hub.

Together, Kay and Jheri share practical tools and real-life insights for building resilience, improving communication, and finding balance, whether you're a teen trying to navigate challenges or a parent looking to support your family better. This powerful conversation is all about helping families move from chaos to confidence.

As always, you can find our host, Rebecca Hall Gruyter at www.yourpurposedrivenpractice.com. Our guests are also online. Kay's online home is: www.YouCanDoHardThings.today while Jheri is: https://jherisouth.com/.

About our guests:

M. Kay Bush has spent over forty years supporting children and teens as a school counselor, child life specialist, and support group facilitator. Her book You Can Do Hard Things: Life Tools for Teens offers eight practical strategies for young people to face challenges and take charge of their lives. She also leads the You Can Do Hard Things Project, encouraging teens to share their stories of strength to inspire others. You can find her at www.YouCanDoHardThings.today

Jheri South is a Certified Teen & Parent Coach, Master ADHD Instructor, and founder of Headspace Hub. As a mom of seven neurodivergent kids, Jheri uses practical, results-focused strategies to help teens, parents, and families communicate better, build confidence, and break through habits that hold them back. You can find her at https://jherisouth.com/

Do you struggle to balance your various callings? Is balance even possible? What does it mean to embrace flexibility in your search for balance? In this replay, Rebecca talks with author and entpreneur Katie Coffman about her own journey of publishing her book and balancing the other parts of her life. Katie will share her own tips and tricks for staying getting back in balance when you get off track.

As always, you can find our host, Rebecca Hall Gruyter, at www.yourpurposedrivenpractice.com. Our guests are also online. Katie's online home is: https://topdogpublishing.net.