Empowered by Words: Healing & Self-Discovery Through Writing

Words can become a path to healing. Through the written word, self-discovery blossoms and healing takes root. In this episode of Women Awakening, Cynthia James features Diane Hartman, a retired school librarian, photographer, and dog rescuer. Diane reveals how writing and travel helped her process childhood trauma, navigate life transitions, and embrace creativity as a tool for growth.

Together, they explore how journaling became a mirror for self-reflection, why fear can serve as a guide rather than an obstacle, and how stepping outside comfort zones opens the door to self-awareness and resilience. This episode also highlights the importance of community, mentorship, and creative exploration in awakening the authentic self.

This inspiring conversation is for every woman seeking healing, personal growth, and empowerment through the creative journey.Tune in to the episode of Empowered by Words: Healing & Self-Discovery Through Writing and rediscover the power of your own voice.

Enjoy the podcast? Subscribe and leave a 5-star review.Diane Hartman is a retired school librarian, photographer, dog rescuer, mother, grandmother, and lover of Ireland. She has received honors for her writing from Midwest Writers Workshop, Daisy Pettles Women’s Writing Award, and the Griffith Writing Fellowship at the Mary Anderson Center. Her photography has garnered several awards, including the Indiana Governor’s Award


She is an alumnus of Laura Munson’s Haven Writing Workshops and Retreats, and this is her first book. Diane lives in Indianapolis with her rescued corgi, Winston.

Website: https://www.dianehartmanauthor.com/
Instagram: https://www.instagram.com/dianehartmanauthor/#
Facebook: https://www.facebook.com/people/Diane-Hartman-Author/61575615287624/

Cynthia James is a transformational speaker, emotional integration coach, and host of the Women Awakening podcast. With a background as a former actress and Star Search champion, she brings creativity and depth to her work. Cynthia holds master’s degrees in consciousness studies and spiritual psychology, and she’s the author of multiple bestselling books, including I Choose Me. Through her global retreats, coaching, and speaking, she helps women step into their power, live authentically, and lead with purpose.

Connect with Cynthia James:Website: https://www.cynthiajames.net/
LinkedIn: https://www.linkedin.com/company/cynthia-james-enterprises/
YouTube: https://www.youtube.com/user/WhatWillSetYouFree
Instagram: https://www.instagram.com/cynthiajames777/
Facebook: https://www.facebook.com/cynthiajamestransforms