Episodios

  • S1.E3 - How to find your soulmate acting agent

    S1.E3 - How to find your soulmate acting agent
    Apr 10 2026

    If you've ever asked yourself "am I with the right agent?", you are not alone. In fact, I don't think I've met a single actor who hasn't. This episode is for you! 🎙️🎧

    Today we're having one of the most important conversations in an actor's career... agents!

    Specifically, how to completely rethink your relationship with them, because if you've been treating your agent as though they hold all the power over your career, today we reset that. For good!

    We cover why actors have been taught to think of agents as 'the solution', why that's holding you back, how to approach finding your soulmate agent and what actually makes you the most attractive client to any agent.

    🎙️ WANT TO GO DEEPER?

    Join The Outtakes The private membership where Adele takes you behind the scenes of her own acting career in real time. Weekly audio drops, exclusive insights, strategies and lessons straight from the rehearsal room, the set and everything in between. 🤩✨

    👉 Just £39/month - https://www.empowered-actors.com/outtakes

    CONNECT WITH ADELE

    Instagram: https://www.instagram.com/empoweredactors

    Website: https://www.empowered-actors.com/
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    29 m
  • S1.E2 - Why you feel behind in your acting career (and how to fix it!)

    S1.E2 - Why you feel behind in your acting career (and how to fix it!)
    Apr 10 2026

    If you've ever caught yourself thinking "I've been in this acting game for years - why am I not further along?" then this episode is for you. 🎙️🎧

    Today we're tackling one of the biggest things that keeps actors feeling stuck and it starts with completely rethinking how you measure success.

    Spoiler: bookings are not the answer. In fact, they're the last thing that happens!

    We cover; measuring success and why this could actually be holding you back, how to stop competing in the comparison Olympics and how to build a new scorecard for your acting career that actually moves the needle.

    🎙️ WANT TO GO DEEPER?

    Join The Outtakes

    The private membership where Adele takes you behind the scenes of her own acting career in real time. Weekly audio drops, exclusive insights, strategies and lessons straight from the rehearsal room, the set and everything in between. 🤩✨

    👉 Just £39/month - https://www.empowered-actors.com/outtakes

    CONNECT WITH ADELE

    Instagram: https://www.instagram.com/empoweredactors

    Website: https://www.empowered-actors.com/
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    23 m
  • S1.E1 - If I had to start my acting career again, this is what I would do.

    S1.E1 - If I had to start my acting career again, this is what I would do.
    Apr 10 2026

    If you've ever wondered what it actually takes to build an acting career that lasts decades, not just until your next job, this episode is for you! 🎙️🎧

    In this very first episode of our brand new season, I'm sharing the three things I would do immediately if my entire acting career disappeared tomorrow and I had to start from scratch. (apart from having a big girl cry*)

    Spoiler: it has nothing to do with going on more auditions!

    We cover everything from vision setting for actors, treating your acting career like a business, actor wellbeing and sustainability, external validation and how to stop seeking it

    🎙️ WANT TO GO DEEPER?

    Join The Outtakes

    The private membership where Adele takes you behind the scenes of her own acting career in real time. Weekly audio drops, exclusive insights, strategies and lessons straight from the rehearsal room, the set and everything in between. 🤩✨

    👉 Just £39/month - https://www.empowered-actors.com/outtakes

    CONNECT WITH ADELE

    Instagram: https://www.instagram.com/empoweredactors

    Website: https://www.empowered-actors.com/
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    35 m
  • Introducing The Empowered Actors Podcast!

    Introducing The Empowered Actors Podcast!
    Apr 6 2026

    Welcome to the first chapter of your most empowered acting career.

    The Empowered Actors Podcast (formerly In the Room). Hosted by award-winning actor Adele James (Queen Cleopatra on Netflix. Also on the BBC, the West End & more). This is the essential acting podcast for professional performers who want to master the business of acting without sacrificing their mental health.

    If you’ve ever felt stuck or struggled with audition anxiety, how to find an agent who actually works with you, or even wondered when your big break is coming, you are in the right place. Adele has transitioned from being dropped by her agent to leading a global Netflix series, and she’s sharing her acting career strategy, mindset tools, and industry insights she has used to get there.

    Whether you're a drama school graduate, a seasoned screen actor, or a theatre performer, this podcast provides the acting advice and professional development you need to take control of your journey.

    No more waiting to be 'chosen'. It’s time to choose yourself!

    New episodes drop every Friday - with Season 1 starting this week!

    Click FOLLOW so you don't miss out.

    Let’s get to work! ❤️‍🔥


    Connect with Adele & Join the Community:

    • The Green Room Newsletter: Join 2,500+ actors for weekly acting updates and support: empowered-actors-network.kit.com/563822930f
    • Follow Adele on Instagram: instagram.com/empoweredactors
    • Find out more about Empowered Actors: empowered-actors.com
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    1 m
  • 34: "Overnight" Success

    34: "Overnight" Success
    Oct 16 2023
    Well. What a 7 months it has been since we last spoke...

    I've been wanting to record an episode like this for the longest, but for the longest I haven't felt fully able to speak on my experiences this year. Even this is only scratching the surface of what I have learned recently, but listen up if you're keen for some insights on:
    - Overnight success vs overnight exposure
    - What it means to be a "working actor"
    - Doing the work of letting go

    I hope you enjoy the episode! For those of you who prefer to watch their podcasts, you can also catch this episode on YouTube by clicking here.

    Let me know what you think over on the ITR Instagram page 💛
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    38 m
  • 33: 29 Things I've Learned As An Actor

    33: 29 Things I've Learned As An Actor
    Mar 20 2023
    It’s the first day of Spring y’all & it’s also 🎉MY BIRTHDAY! 🎉 To honour *finally* entering the last year of my 20s, I wanted to share 29 things I have learned as an actor so far:

    1. Everything passes
    2. If you ever need the toilet on set ask to go for a “10-1” (ten, one)
    3. You can feel so alone sometimes, but all actors want to be seen. None of us is alone in that
    4. The nerves never go away
    5. Things happen in the time they are supposed to
    6. Collaboration is the true gift of this industry
    7. There is no such thing as a bad offer in a rehearsal space
    8. No one will give a sh*t about that hair that’s out of place in your headshot
    9. Nothing is ever as it seems, be open to everything
    10. An agent should feel like a teammate
    11. Being an actor is the best job in the world, but it’s not the most interesting thing about you
    12. Downstage means the front of the stage. Upstage means the back of the stage
    13. Being number 1 on the call sheet is a huge honour but an immense responsibility
    14. Be kind to everyone. Not because you don’t know where they’ll end up, but because you don’t want to be an a$$hole
    15. That thing you’re struggling with now will seem so easy one day soon comparatively
    16. Direction is not a personal attack, take it
    17. Fretting about an audition won’t change the outcome
    18. There are worse things than being ‘out of work’
    19. This is a people business and some of the most amazing people are in this business
    20. Touring is gruelling, pack a solid survival kit of home comforts
    21. No one ever misses a job because they took a holiday
    22. You might have to miss a holiday to take a job though
    23. You always have more to learn about the craft of acting
    24. The work you make with friends is the best kind
    25. There is no shame in working a muggle job
    26. Every life experience you have is preparing you for some role, someday
    27. A great teacher/mentor is invaluable
    28. You deserve to be in every audition you’re called in for
    29. Life is short, don’t neglect the other parts

    Have a beautiful week! And some cake - we celebratin' x
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    50 m
  • 32: A New Season Is Upon Us

    32: A New Season Is Upon Us
    Feb 27 2023
    This week I am finally committing to less commitment when it comes to this podcast - with chest!

    It has been such an honour to produce this podcast weekly (for the most part) since December 27th 2021 and I hope that it has given a decent amount of insight into the plight of being a working actor, from a level of perceived success. I still have much more to learn and will still have much more to share, so this isn't goodbye! It's just a warning that from henceforth you can expect these episodes to come at you a little more sporadically, as I endeavour to deliver quality over quantity.

    And of course, there's a little sprinkling in there of a some rich takeaways I have had from some of my recent trips to the theatre and cinema.

    I don't know when we will speak again, but as soon as something significant happens I promise we shall. In the meantime, feel free to join my new monthly "check-in" newsletter via my coaching business In The Room, starting 1st March 2023. You can sign-up at www.stepintotheroom.co.uk. Alternatively, you can also find me on any social media platform using the handle @adele_jjames 💛

    Until next time!
    Adele x

    If you have a topic idea for a future episode, please email it to: itrpod@stepintotheroom.co.uk.

    Podcast social details: www.instagram.com/itrpod
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    27 m
  • 31: But First, Believe

    31: But First, Believe
    Feb 20 2023
    This week I wanted to give you a quick reminder of how important it is to BELIEVE in yourself. It is the most radical form of selfcare, the foundation from which all else springs, and absolutely imperative if you want to be a successful actor.

    Do you have a topic idea for a future Making Our Way segment? Email it over to: itrpod@stepintotheroom.co.uk.

    Podcast social details: www.instagram.com/itrpod

    Thank you to our sponsors, London Nootropics. You can get 15% off any of London Nootropics' awesome adaptogenic coffee for yourself now, using the voucher code 'adelej' exclusively at www.londonnootropics.com
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    23 m