Emotions in Practice

What would it look like to be fully aware of your emotions, your internal response to them, as well as the response of others around you? This is what it means to put emotions into practice and integrate this vital piece of our human experience into our every day lives. It is something that Real Vibes Only has been sharing about for years, and yet it is an uncomfortable reality when our social conditioning and resulting "inner voice" tell us not to. Join Lynn and Karen as they share how they find ways to put emotions into practice each day.