Emotionally Uncomfortable Por arte de portada

Emotionally Uncomfortable

De: Hosted by Heather Chauvin | Insights inspired by Mel Robbins Bréne Brown
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  • All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
    Heather Chauvin Coaching
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Episodios
  • 1129: [Relationships] "How Can I Get Over Imposture Syndrome (…And Other Signs Of Relationship Growth)"

    1129: [Relationships] "How Can I Get Over Imposture Syndrome (…And Other Signs Of Relationship Growth)"
    May 31 2024

    "Every time you try something new, you are creating a new self. Each new self will feel like an imposter, until it becomes your new normal. This is the path of growth." -Martha Beck

    In this episode, I talk about:
    • My journey of facing imposter syndrome in my marriage and how changing relationship patterns can make us feel like imposters
    • Viewing imposter syndrome as an opportunity for growth, embracing our fears, and leaning into the uncomfortable to make magic happen
    • How feeling like a fraud can actually mean you're pushing your boundaries and growing

    Continue the conversation on Instagram @heatherchauvin_

    For your own AG1 supply, visit: drinkAG1.com/EU

    How To Become Time Rich? I will be teaching you how to focus your time and energy so you can sustainably scale your life & work without the burnout. Head on over to heatherchauvin.com/live and join our next live interactive webinar on June 6th

    My word for the summer is all about community and connection. So, I’m hosting a GIVEAWAY! Head over to Instagram @heatherchauvin_ and send me a DM with the word 'giveaway' to enter

    I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat
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    12 m
  • 1128: "How To Face Your Deepest Fears (… And How I Faced My Fear Of Dying)"

    1128: "How To Face Your Deepest Fears (… And How I Faced My Fear Of Dying)"
    May 29 2024

    "Owning our story and loving ourselves through that process is the bravest thing that we will ever do. When we deny our stories, they define us. When we own our stories, we get to write a brave new ending." -Brené Brown

    In this episode, I talk about:
    • How fear can shape our lives and how we can transform it into a powerful force for GOOD
    • How facing our deepest fears can lead to profound self-awareness and growth
    • ⁠Understanding the spiritual lessons behind our biggest fears, living in the moment and embracing a holistic approach to health

    Continue the conversation on Instagram @heatherchauvin_

    For your own AG1 supply, visit: drinkAG1.com/EU

    How To Become Time Rich? I will be teaching you how to focus your time and energy so you can sustainably scale your life & work without the burnout. Head on over to heatherchauvin.com/live and join our next live interactive webinar on June 6th

    My word for the summer is all about community and connection. So, I’m hosting a GIVEAWAY! Head over to Instagram @heatherchauvin_ and send me a DM with the word 'giveaway' to enter

    I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat
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    36 m
  • 1127: [Relationships] "Healthy Apologies"

    1127: [Relationships] "Healthy Apologies"
    May 24 2024

    “Emotional awareness is the first step to healing, and an apology without sincere empathy is just empty words. True reconciliation requires both understanding and action.” – Dr. Harriet Lerner

    In this episode, I talk about:
    • Understanding emotional triggers and responses
    • The elements of a genuine apology
    • ⁠Personal stories of repair and reconciliation

    Continue the conversation on Instagram @heatherchauvin_

    For your own AG1 supply, visit: drinkAG1.com/EU

    Book a Capacity Audit Call and learn to create more time, energy, and wealth in your life at heatherchauvin.com/moretime

    My word for the summer is all about community and connection. So, I’m hosting a GIVEAWAY! Head over to Instagram @heatherchauvin_ and send me a DM with the word 'giveaway' to enter

    Create your 10-minute habit(s), join the ETM Habit Challenge at heatherchauvin.com/etm

    Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at heatherchauvin.com/lifequiz

    I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat
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    36 m
Liderazgo Psicología Hygiene & Healthy Living Economía
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Imagen de perfil para Julie Terrell

I didn't care about anything but keeping her alive

Heather, I cant believe I heard someone go through what my daughter and I went through in relation to my pulling her out of school. I have had SO MUCH SHAME, because of this. Thank you for this topic!

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