Emotional Muscle : Why Men Need It Too

Therapist Jai Arora blends logic and empathy. Neurodivergent, introspective and intensely driven, he's on a mission to make therapy moreaccessible and relevant for Gen Z. Whether he's unpacking the loneliness epidemic or challenging how we think about men's mental health, Jai bringshonesty, insight, and a refreshing calm to every topic he touches.