Emotional Intelligence

"the capacity to be aware of, control, and express one's emotions, and to handle interpersonal relationships judiciously and empathetically" (The little Dictionary box on Google). Emotional Intelligence is relatively newer concept in most people's mind's but it is so important! Being able to relate to those around you and yourself helps to be a more genuine and complete person. In this episode, we discuss emotional intelligence and our experiences with therapy and learning ourselves. This episode is one of our personal favorites.