Embrace Your Sacred Nature Podcast Por Tania Ho - Intuitive Soul Guide arte de portada

Embrace Your Sacred Nature

Embrace Your Sacred Nature

De: Tania Ho - Intuitive Soul Guide
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“Embrace Your Sacred Nature" is a soulful, bite-sized podcast offering nourishing wellness practices, energy tools, and heartfelt real-life stories to help you embrace your unique, magical nature - so you can share your gifts with the world. Hosted by Tania Ho, an intuitive soul guide and meditation teacher, this podcast is a gentle space to find clarity and inspiration for your next step. Expect simple, easy-to-follow, practical steps to help you integrate spirituality into your everyday life.Tania Ho - Intuitive Soul Guide Desarrollo Personal Éxito Personal
Episodios
  • S1 Ep12: The Power of Setting Intentions - Direct Your Life the Way You Want
    Jul 15 2025

    Are you curious about how to begin living with more clarity, trust, and soul alignment?

    In this episode I share how the spiritual practice of setting intention has transformed my life — from daily meditation to childbirth, and everything in between.

    You’ll discover:

    • What setting an intention really means — and how it differs from setting goals
    • Why your feelings matter more than the "how"
    • My personal story of how setting intention helped me during childbirth
    • 6 powerful steps to start setting clear, heart-led intentions today
    • How to invite feelings like support, ease, and abundance without needing to control the outcome


    Whether you’re starting a new project, moving through change, or simply wishing to feel more grounded and connected — this episode offers soulful guidance to co-create with the Universe in a more intentional way.


    Resources Mentioned:

    • Download your free “How to perform a simple fire release ceremony at home” PDF guide here: ⁠https://taniaho.me/fireceremony/⁠

    • Create Your Vision Mandala for Clarity (Online Course): https://museflower.thinkific.com/courses/create-a-vision-mandala-for-clarity


    Stay connected here:

    If this episode resonates with you, please follow, subscribe, and leave a review. It helps more sensitive souls with brave hearts like you to discover this space.

    Book an online oracle card reading with me: https://taniaho.me/

    Discover retreats at Museflower Retreat & Spa:⁠ ⁠https://musefloweretreat.com/⁠⁠

    Sign up to get notified of new episodes weekly:⁠⁠ https://taniaho.me/podcast/⁠⁠

    Watch this episode on Youtube:⁠ ⁠https://www.youtube.com/musefloweretreat⁠


    🔥 Ready to let go of what’s holding you back?

    Discover a powerful ritual to release negative emotions and limiting beliefs—right from the comfort of your home. 🔥

    Download your free “How to perform a simple fire release ceremony at home” PDF guide here: ⁠https://taniaho.me/fireceremony/⁠

    Más Menos
    19 m
  • S1 Ep11: 6 Energy Protection Tools to Stay Grounded and Clear Every Day
    Jul 8 2025

    Do you ever feel drained after spending time with certain people or being in crowded spaces?

    Or suddenly anxious and on edge after watching the news or scrolling through social media?

    You’re not imagining it. We’re all affected by the energies around us — from the environments we move through to the emotions of those we interact with. Without energetic protection, it’s easy to feel overwhelmed, scattered, or disconnected from our center.

    In this episode, Tania shares six practical energy protection tools that can support anyone who wants to feel more grounded, present, and resilient. These tools aren’t about building walls — they’re about creating healthy energetic boundaries so you can move through the world with clarity, intention, and inner strength.


    • In This Episode, You'll Learn:

      • Why we need to protect our energy

      • Why love—not fear—is the most powerful protective force

      • 6 energy protection tools to help you stay more grounded and present

      • My personal story of what happened when I first began working with energy without knowing how to protect myself

      • Why protecting others from your own energy is part of your soul responsibility



      🌀 Learn Reiki at Museflower Retreat & Spa

      Feeling called to deepen your knowledge on energy?

      Museflower Retreat & Spa in Chiang Rai, Thailand now offers Reiki energy healing trainings all year round with our teacher A, a seasoned Reiki master and teacher. Learn energy tools, grounding practices, and Reiki levels 1 to 3 in a nurturing and distraction-free space that supports deep integration.


      🗓️Dates: Available all year round

      🔗 Learn more: https://musefloweretreat.com/retreats/reiki-training-chiang-rai/


      Resources Mentioned:

      • Book: “The life-changing magic of tidying up” by Marie Kondo: https://invl.me/clmt2n6

      • Book: “Spark Joy” by Marie Kondo: https://invl.me/clmt2n3

      • Blog: What is orgonite and how does it work exactly? https://musefloweretreat.com/what-is-orgonite-and-how-does-it-work-exactly/

      • Episode 7: Embracing Your Sensitivities as an Empath

      • Episode 10: 7 Types of Rest You Didn’t Know You Needed (It’s Not Just Sleep!)


      Stay connected here:

      If this episode resonates with you, please follow, subscribe, and leave a review. It helps more sensitive souls with brave hearts like you to discover this space.

      Book an online oracle card reading with me: https://taniaho.me/

      Discover retreats at Museflower Retreat & Spa:⁠ ⁠https://musefloweretreat.com/⁠⁠

      Sign up to get notified of new episodes weekly:⁠⁠ https://taniaho.me/podcast/⁠⁠

      Watch this episode on Youtube:⁠ ⁠https://www.youtube.com/musefloweretreat⁠


      🔥 Ready to let go of what’s holding you back?

      Discover a powerful ritual to release negative emotions and limiting beliefs—right from the comfort of your home. 🔥


      Download your free “How to perform a simple fire release ceremony at home” PDF guide here: ⁠https://taniaho.me/fireceremony/⁠


    Más Menos
    19 m
  • S1 Ep10: 7 Types of Rest You Didn’t Know You Needed (It’s Not Just Sleep!)
    Jul 1 2025

    ✨ Are you waking up tired, even after a full night’s sleep? Feeling emotionally drained, mentally foggy, or spiritually disconnected — and not sure why?

    You’re not alone. In a world that glorifies hustle and celebrates being “busy,” many of us have forgotten what true rest even means. In today’s episode, Tania invites you to explore the deeper, more sacred dimension of rest — not just physical rest, but the seven types of rest that your soul, body, and heart truly need.

    Drawing inspiration from Dr. Saundra Dalton-Smith’s powerful book Sacred Rest, we’ll unpack why being well-rested is a spiritual practice — and how you can begin reclaiming rest in a holistic, nourishing way.

    In this episode, you’ll discover:

    • Why 8 hours of sleep might still leave you tired

    • The true purpose of rest (hint: it’s more than just energy recovery)

    • A deep dive into the 7 types of rest: Physical, Mental, Emotional, Social, Sensory, Creative, Spiritual
    • Practical rest tips you can apply right away
    • The difference between being busy vs. productive
    • How your spiritual path can also benefit from intentional rest

    • 🌲 Upcoming Retreat Invitation:

    • Sacred Rest with Nature Retreat at Museflower Retreat & Spa, Chiang Rai, Thailand

      Date: December 5–10, 2025

      Facilitated by Tania Ho & Youmin Yap

      Experience all 7 types of rest in an immersive way through forest bathing, cacao medicine, yoga nidra, shamanic journeying, and more.

      💫 Early Bird Discount: 10% off if you book before August 31, 2025

      🔗 Learn more: https://musefloweretreat.com/retreats/sacred-rest-with-nature-retreat/


      Resources Mentioned:

      • Free Rest Quiz: https://www.restquiz.com/quiz/rest-quiz-test/

      • Book: “Sacred Rest” by Dr. Saundra Dalton-Smith: https://invl.me/clmsi1d

      • Museflower’s free meditation playlist on Youtube: https://www.youtube.com/playlist?list=PL6SA8EELnKwfJrfAFdqTWWgE78kmEEDjV

      • Download your free “How to perform a simple fire release ceremony at home” PDF guide here: ⁠https://taniaho.me/fireceremony/⁠

      • Youmin Yap’s work (forest bathing + rest coaching): http://xiunatureconnections.com/


      Stay connected here:

      If this episode resonates with you, please follow, subscribe, and leave a review. It helps more sensitive souls with brave hearts like you to discover this space.

      Check out my oracle readings & online courses: https://taniaho.me/

      Discover retreats at Museflower Retreat & Spa:⁠ ⁠https://musefloweretreat.com/⁠⁠

      Sign up to get notified of new episodes weekly:⁠⁠ https://taniaho.me/podcast/⁠⁠

      Watch this episode on Youtube:⁠ ⁠https://www.youtube.com/musefloweretreat⁠

    Más Menos
    25 m
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