Embody your authentic self, in joy, beauty, and peace, with désirée

In this episode I interviewed my dear friend and creative collaborator, désirée freda, an artist and self healing guide. offering frequencies of embodied joy, beauty, and peace through sacred song, intuitive movement and quantum healing, past life regression and earth based ritual.

We talked about: 💫Healing through Dancing 💫Energy work and boundaries 💫How to release fear of embodying your authentic selves 💫How nature and the flowers are our teachers 💫Reminding all of us of our beauty as part of nature 💫We’re all here for a special reason on a hero’s journey 💫Coming back home to yourself

You can connect with désirée here: https://www.instagram.com/wildrosesister

Follow us to join us on this Infinite Earth Body Journey: http://www.instagram.com/infiniteearthbody

http://www.facebook.com/infiniteearthbody/

Join our Inner Circle to continue the convo: https://www.patreon.com/InfiniteEarthBodyCollective

Intro/Outro Music - Feel the Earth by Maya Tokunaga: https://www.youtube.com/watch?v=gO7vTAbpbG4&feature=youtu.be

Thanks to Mara Lazer for help with editing!

CHAPTERS: 00:00:00 Introduction 00:04:00 How embodiment is an awareness of the consciousness throughout our body 00:06:00 désirée’s experiences of embodiment as a dancer 00:09:00 Ways désirée comes fully into her body and regulating her nervous system 00:10:00 Connecting with the energetic and astral bodies, and energetic boundaries 00:13:00 Nourishing the body 00:16:00 Healing through dance, energy work, and ancestral connection 00:19:00 How nature and the flowers are our teachers 00:21:00 How embodying our authentic selves is a responsibility 00:23:00 Some of désirée’s experiences in her body 00:27:00 Coming into her path to spread beauty, joy, and love 00:31:00 How to move through fear of fully embodying your authentic self 00:34:00 We’re all here for a special reason on a hero’s journey 00:40:30 How theatre, film, visuals, the curation and creation of beauty are all spells 00:42:00 What is the beauty path? 00:45:30 Being a self-healing guide 00:52:00 How healing is coming back home to oneself 00:54:00 Quantum healing 00:56:00 désirée sings her beauty way song 00:59:00 Ways désirée finds pleasure in her body