Embodied // Kate Middleton // Emotions

Emotions (especitally the negative ones!) are one of the most challenging aspects of what it is to be human. We feel under so much pressure to stay in control, stay calm, hold back or even eradicate those negative emotions. We see this is a sign of maturity - and in the church all too often we can think this is a mark of spiritual maturity as well. But Jesus experienced emotions. Join Kate as she explores why this is so important and what it means for our understanding of the purpose of emotions in our healthy functioning minds. But how do we manage our emotions well when we know they are getting us into trouble?