Em Beihold on depression, outpatient therapy & life after Numb Little Bug

The last time Em Beihold was on More or Less, her breakout single Numb Little Bug was everywhere. Since then, life has changed and she’s no longer “a little bit tired of life.”

Back with her debut album Tales of a Failed Shapeshifter, Em opens up about depression, jealousy, and the pressure to recreate viral success. She shares her experiences with outpatient therapy, medication, and navigating identity as a 'pop girl'.

As our first returning guest, Em and Jess discuss growth, healing, and what it really means to be a “mental health advocate."

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Credits:

🎙 Hosted by Jessica McDevitt

🎛 Produced by Remy Hernandez