Elizabeth Smart

Elizabeth Smart (Kidnapped: Elizabeth Smart) is a child safety advocate and founder of the Elizabeth Smart Foundation. Elizabeth joins the Armchair Expert to discuss why advocacy became her opportunity to let other victims and survivors know they’re not alone, growing up not thinking her life would be in any way extraordinary, and details she remembers of her kidnapping at knifepoint in the middle of the night at age 14. Elizabeth and Dax talk about how her perspective on her experience has evolved now being a parent herself, the twisted, manipulative history of her abductors, and the ways her brain grasped for hope in such a dire situation. Elizabeth explains how she outsmarted her captors leading to her rescue, her challenges with the justice system, and her approach to protecting her family today. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.©2026 Armchair Expert | Wondery (P)2026 Armchair Expert | Wondery