Elizabeth Endres of The Wellness Process Podcast on Healthy Eating, Her Favorite Workouts, and Lymphatic Drainage Podcast Por  arte de portada

Elizabeth Endres of The Wellness Process Podcast on Healthy Eating, Her Favorite Workouts, and Lymphatic Drainage

Elizabeth Endres of The Wellness Process Podcast on Healthy Eating, Her Favorite Workouts, and Lymphatic Drainage

Escúchala gratis

Ver detalles del espectáculo

Acerca de esta escucha

Katie chats with Elizabeth Endres of The Wellness Process Podcast and co-creator of @sweatsandthecity.


Elizabeth is an expert in the field of beauty and wellness. She tells the benefits of lymphatic drainage as well as acupuncture, and describes her experience at Manhattan's most exclusive gym (that comes with a membership price tag of $100,000 a year!). Newly engaged, Elizabeth loves to cook wholesome, simple meals.


Elizabeth also describes her journey with chronic pain and tms (tension myositis) syndrome and the steps she’s taken to recover. Her journey was the foundation for starting her podcast, The Wellness Process.


Join Katie and Elizabeth for an invigorating conversation that will inspire you to be your best self through fitness, food, and mental wellbeing.


Follow @thewellnessprocesspod @sweatsandthecity @elizend

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

adbl_web_global_use_to_activate_webcro805_stickypopup
Todavía no hay opiniones