Join us for an enlightening conversation on Elisha's Space with Dr. Vadim Dekhtyar, a renowned expert in psychotherapy, neuroscience, and neuro-linguistic programming. In this episode, Dr. Dekhtyar dives deep into the science of fear—explaining how our brains and bodies respond to anxiety, why chronic fear can lead to physical health issues, and how to recognize the signs of unhealthy fear.

Discover practical techniques for overcoming anxiety, the importance of the mind-body connection, and the latest neuroscientific treatments that can help you reclaim your well-being. Dr. Dekhtyar shares real-life stories, actionable advice, and insights from his book "Conquering Fear: The Path of Inner Strength."

Whether you’re struggling with stress, looking to understand the roots of your emotions, or seeking new ways to heal, this episode offers valuable guidance for your journey toward wholeness.

Don’t forget to check out Dr. Dekhtyar’s clinic and book for more resources on overcoming fear and living your best life!

Get his book: Conquering Fear: The Path of Inner Strength

Visit his website: NP Academy

Join us for an honest and uplifting conversation as we break the stigma surrounding mental health in the modern church. In this episode, Pastor Katy shares her personal journey and professional insights on how faith communities can foster hope, healing, and understanding for those facing mental health challenges. Discover practical steps for integrating biblical truth with compassionate support, and learn how churches can become safe spaces for open dialogue and genuine care. Whether you’re a church leader, a person of faith, or someone seeking encouragement, this episode offers valuable perspectives and real-life stories to inspire hope and healing.

#MentalHealthMatters #FaithAndWellness #ChurchConversations #BreakingTheStigma #HopeAndHealing

Discover the power of vulnerability in this inspiring episode of "When Strength Feels Weak." Join us as we explore what it truly means to find peace and resilience when life feels overwhelming. Drawing on insights from Brené Brown, scripture, and real-life experiences, this episode offers practical steps for embracing your authentic self, letting go of perfectionism, and finding hope in faith.

Whether you’re struggling with anxiety, seeking encouragement, or simply looking for a fresh perspective on strength, you will be guided toward a place of acceptance and inner peace.

Subscribe for more uplifting content on faith, mental health, and personal growth!

Timestamps:00:00 – Introduction01:15 – The Myth of Perfection02:30 – Brené Brown on Vulnerability03:45 – Faith and Finding Strength05:00 – Practical Steps for Embracing Weakness06:30 – Closing Thoughts & Call to Action

#Vulnerability #Faith #MentalHealth #BreneBrown #Podcast #PersonalGrowth