Elisha Tichelle: Nervous System Regulation as a Coach (E77)

All things nervous system and regulation of our nervous system is a hot topic right now - as it should be. Our nervous systems helps every part of our body communicate with each other and is what lets us do everything from breathe to walk to dream. It is a vital part of our human experience and as you are about to learn from our incredible guest today - Elisha Tichelle - it’s something that deeply impacts our space holding abilities as coaches and indeed our lived experience of the world as a human being.

Website: www.elishahalpin.com
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