Elisa Unfiltered : Living Life Out Loud Podcast Por Elisa Kurylowicz arte de portada

Elisa Unfiltered : Living Life Out Loud

Elisa Unfiltered : Living Life Out Loud

De: Elisa Kurylowicz
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This show is all about YOU! Well, actually it’s all about me and how I have been navigating this crazy life. But once you start listening you will see that we are all the same. And together, we will have a one sided conversation about everything LIFE related! Once upon a time, I was a World Cup level athlete. When I quit, I gained 85 lbs in a year, got married, got divorced a year later, hated my job, hated life and just sort of gave up and hung out at rock bottom. Then, one day, I took the bull by the horns and changed everything! This podcast will take you through some of the emotional, mental and physical life lessons that have been presented to me over the years, and how I’ve learned, and sometimes not learned how to forgive, let go, make good decisions, be happy, move on, and ultimately LOVE every inch of my body, mind and soul. Life is always presenting us with challenges, opportunity, and beautiful experiences. It is up to us to see them and make the best of each day.Copyright 2025 Elisa Kurylowicz Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • #216: 10 Ways to Stay Mentally Strong & Free (In a World Filled With Chaos)
    Jul 9 2025

    This episode has themes of: Mindset work, spiritual work, Intuitive Awareness, politics, health, wealth, diet culture, victimhood, personal responsibility, grounding, discernment and leadership.

    Join me for a solo deep dive into how I am framing the world to stay mentally strogn and free. We live and die in our minds... are you busy living? Or are you busy dying?

    For all other links to all things Elisa Unfiltered, head over the elisaunfilteredcoaching.com

    Ready to build financial literacy? DM me on Instagram and start the conversation:

    Https://instagram.com/elisakurylowicz

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    1 h y 50 m
  • #215: 10 Unsexy Habits That Quietly Realigned My Life
    Jun 25 2025

    This episode has themes of: Awareness, diet, exercise, alcohol, stagnation, chemicals, addiction, isolation & independence, the illusion of perfection, Self love, self trust, self respect, goal setting, masking, and distractions.

    Deep dive with me on the 10 unsexy (unpopular, not trending, not "cool") habits that I have been quietly shifting that have realigned my life. I have never been happier, more focused, able to bounce back after adversity and able to communicate my needs with guilt, shame or hesitation.

    These are not a secret, but they have been tested over time and I am spilling the tea.

    Join the conversation. Send your comment to be via email at elisa@elisaunfiltered.com, or DM me on social media at @elisakurylowicz.

    I mentioned the sound track on spotify called Earthy LOVE. Here it is: https://open.spotify.com/playlist/1cQowx5DRpwXSPyb1s1GgW?si=wPljYMvKRNmjXagKggUy7Q&pi=u-8JkPcr4cSh2E


    For all other links to all things Elisa Unfiltered, go to elisaunfilteredcoaching.com

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    1 h y 51 m
  • #214: Is it Burnout, Overwhelm, ADHD, Bad Luck, Stress or Hormone Dysregulation, OR is it Your Programming?
    Jun 11 2025

    This episode has themes of: Culture Conditioning, Control, brainwashing, intuitive awareness, awarenss, ego, healing, healing jounrey's, mental programming, religion and personal responsibility.

    Who runs the show in your life?

    Why do you think the way you think?

    When is the destination going to arrive?

    Why is everyone on a healing jounrey right now?

    What narratives are popular and controlling your behaviour?

    Who is influencing your life, emotional state and behaviour?


    This episode is the biggest deep dive I have ever taken into Intuitive Awareness and how the program is always spinning and running YOUR SHOW!!

    We unpack a TON of conditioning and I help you with tangible action steps you can start taking RIGHT NOW so you can keep waking up and stay awake!


    Want to join the Breath Into Being Breathwork membership?

    Use CODE: ELISA and get 1 free month.

    https://soulinspiredgurl.com/membership


    For all other links to all things Elisa Unfiltered click HERE

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    1 h y 43 m
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