Eli Hemming: More Than Miles - The Cost of Going All In
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Eli Hemming: More Than Miles - The Cost of Going All In
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In this episode, Eli opens up about what it really takes to chase big goals in triathlon. We talk about the balance between training and life, the sacrifices behind elite-level performance, and how staying committed can sometimes mean feeling a little disconnected from the world around you.
Eli shares how his body thrives on big training loads often 30+ hours a week and how he’s learned to manage recovery, mindset, and motivation along the way. We also get into what it means to find purpose and balance in a sport that demands everything from you.
If you’ve ever wondered what true dedication looks like behind the highlight reel, this one’s for you.
Follow Eric Lauricella
🎙 Host: @Keep.Moving.Forward.Podcast @lauricellacoaching + @ericlauricella
Website: https://ericlauricella.com/
Follow Eli Hemming:
Instagram: @eli_hemming
Sponsors for this episode:
- Floyd’s of Leadville CBD — Use code ERIC20 for 20% off at floydsofleadville.com
- SAPIEN Recovery, a Nervous System Nutrition product — Use code ERIC15 at sapienrecovery.com