Sam and Parker discuss the origins of the 5-day workweek, how it could be a 100-year trap and if a 4-day work week could actually happen.

Elevator 242: Lia Maiuri has spent over a decade in communications and media, working on major entertainment brands like NBC and Paramount Pictures. After navigating the high-pressure worlds of This Is Us and Days of Our Lives, she shifted her focus to helping the next generation bridge the gap between college and the workforce.

In this podcast: Lia shares the tactical lessons she learned in the most competitive media environments in the world to help young professionals build a career path. We dive into the "Day 1" reality of starting your career, how to build a resume that lands an interview, and the mindset required to stay resilient in an evolving professional landscape.

Elevator 218: Julia Resnick is a Pyschotherapist at Be You Psychotherapy who specializes in anxiety, OCD, and chronic illness. She brands herself on a "lived-in approach," turning her personal challenges with arthritis and Crohn's disease into a higher level of empathy and purpose for her clients.

In this podcast: We discuss holistic wellness in 2026 and the trap of "over-optimizing" our lives through wearable tech and rigid routines. Julia breaks down why flexibility is the ultimate mental health "cheat code," the rise of "reassurance seeking" through AI, and the truth behind the loneliness epidemic facing young men today. From "anchor habits" like sleep to the simple joy of eating a New York bagel again, this conversation is a reminder that mental fortitude isn't about being perfect, it’s about being consistent even when you're only at 60%.