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Elevate With Sage

Elevate With Sage

De: Sage
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I’m Sage, a man who’s lived, learned, and still growing. My voice speaks from real places: lessons learned the hard way, healing that didn’t happen overnight, and the strength it takes to keep showing up when life hits back. Through meditations, affirmations, and open conversations, I create space for reflection, restoration, and elevation — especially for those who’ve carried the weight for everyone else. I speak to the ones who feel unseen, unheard, or just plain tired. Because I’ve been there too. This space is about connection, not perfection. We grow together here!Sage Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • PE 3: The Mirror | Are You Hard to Love or Just Hard to Feel Safe With?
    Jul 15 2025

    This quick reflection asks a powerful question:
    What if you’re not hard to love — just hard to feel safe with?

    In under 2 minutes, Sage drops a truth-packed reminder on emotional awareness, toxic patterns, and the silent ways we block real love without realizing it.
    Whether you’re healing from old habits or learning how to love better — this one will stay with you all week.

    🎧 A perfect companion to Episode 6: How to Know If You’re the Toxic One
    📩 Contact Sage: elevatewithsage1@gmail.com
    🔗 More links: https://linktr.ee/elevatewithsage

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    1 m
  • EP 5: Why Men Shut Down: The Silent Side of Emotional Intelligence (Part 2)
    Jul 15 2025

    In this powerful follow-up to Episode 4, Sage dives deep into the emotional world many men were never taught to explore. Why Men Shut Down: The Silent Side of Emotional Intelligence uncovers the childhood conditioning, unspoken trauma, and relationship breakdowns that lead men to emotionally withdraw — even when they still show up physically.

    This episode speaks directly to men who’ve been told to “man up,” and to the women who’ve been left trying to connect with a partner who’s emotionally unavailable.

    🎯 Inside this episode:

    • Why emotional shutdown is learned, not weakness

    • Real-world stats on men, emotional health, and suicide

    • How unhealed trauma shows up as silence

    • What your partner and kids feel when you emotionally check out

    • Tools to stop shutting down and start showing up

    • A real listener letter that hits home

    • Reflection prompts that will change how you see yourself

    Whether you're a man learning how to reconnect with your emotions, or someone loving a man who goes silent — this episode is for you.

    📩 Want to connect with Sage?
    Email: elevatewithsage1@gmail.com
    Linktree: https://linktr.ee/elevatewithsage

    You’re not broken. You’re just learning what you were never taught.
    And healing starts here.

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    18 m
  • EP 4:Master Your Emotions, Master Your Life: The Real Power of Emotional Intelligence
    Jul 9 2025

    In this powerful episode of Elevate With Sage, we dive deep into the truth about emotional intelligence — what it is, why it matters, and how a lack of it can quietly destroy your relationships, your family, and your peace. From marriage struggles to generational trauma, I share my personal journey of learning to lead with emotional maturity, self-awareness, and love.

    If you've ever found yourself emotionally disconnected, frustrated, or unsure how to communicate what you’re feeling — this episode is for you.

    We explore:

    • What emotional intelligence (EI) really means

    • The impact of emotional unavailability on love, marriage, and parenting

    • How to begin healing and rebuilding trust

    • Tools to regulate your emotions, speak with clarity, and lead with presence

    • How EI can unlock peace, purpose, and personal freedom

    I’m not coming from a place of perfection — I’m still learning and growing myself. But one thing I know for sure: emotional intelligence is real power, and this won’t be the last time we tap into it on this podcast.

    Whether you’re a man working to become a better leader, a woman looking to feel seen and heard, or someone healing generational wounds — this episode will speak to your soul.

    📩 Want to connect or collaborate?
    Reach out directly at elevatewithsage1@gmail.com or tap my Linktree:
    👉🏽 https://linktr.ee/elevatewithsage

    Más Menos
    15 m
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