Egg-Free Cooking & Baking

In this episode of Teach Me How To Vegan we discuss all about how live with out eggs including sharing recipes for breakfast stapes like fried eggs and quiche, and we discuss how to bake without eggs and still get the same tasty results.

The contents of this podcast are not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice.

Recipes Mentioned:

Tofu Scramble
https://apnm.org/wp-content/uploads/2020/01/Tofu-Scramble-Recipe.pdf

Tofu Quiche
https://apnm.org/wp-content/uploads/2021/05/No-Egg-Quiche-Recipe.pdf

Just Egg Pastry Puff Quiche (Hot for Food)
https://www.instagram.com/reel/CeCJoiUgpU-/?utm_source=ig_web_copy_link

Egg Salad
https://apnm.org/wp-content/uploads/2020/12/Eggless-Egg-Salad-Recipe.pdf

Fried Eggs
https://apnm.org/wp-content/uploads/2020/07/Fried-Eggs-Recipe.pdf

Tofu Breakfast Bake
https://apnm.org/wp-content/uploads/2020/07/Tofu-Breakfast-Bake-Recipe.pdf

Just Egg French Toast
https://www.ju.st/cook/french-toast


Products Mentioned:

Black Salt
https://www.iherb.com/pr/the-spice-lab-india-black-kala-namak-4-oz-113-g/102784

Just Egg
https://www.ju.st


Resources Mentioned:

Fact Sheets
https://apnm.org/what-we-do/promoting-plant-based-eating/plant-based-eating-fact-sheets/

PCRM Egg Facts
https://www.pcrm.org/good-nutrition/nutrition-information/health-concerns-with-eggs

Plant-Based Subs & Swaps Blog Post (with more info on egg substitutes for baking)
https://apnm.org/plant-based-subs-swaps/