Effing Breathe Podcast Por Randi Paris arte de portada

Effing Breathe

Effing Breathe

De: Randi Paris
Escúchala gratis

Welcome to Effing Breathe, a place to show up for yourself when you’ve had your fill of all your anxious feelings. A place that’s here to help you stop, collect yourself, and find your center. We will do some tapping, some visualization, and we will help you build your confidence for that difficult task ahead. When you’re feeling all kinds of stressy, land here, and just effing breathe.Randi Paris Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Season 7, Episode 5 - Other Misc Symptoms

    Season 7, Episode 5 - Other Misc Symptoms
    Oct 21 2024

    Welcome to Season 7 of Effing Breathe! This season, we dive into the changes of perimenopause. From hormonal shifts to everyday challenges, we offer conversations and practical advice to help you navigate this transformative stage of life. Let's breathe, learn, and grow together.

    Más Menos
    6 m
  • Season 7, Episode 4 - Night Sweats and Hot Flashes

    Season 7, Episode 4 - Night Sweats and Hot Flashes
    Sep 30 2024

    Welcome to Season 7 of Effing Breathe! This season, we dive into the changes of perimenopause. From hormonal shifts to everyday challenges, we offer conversations and practical advice to help you navigate this transformative stage of life. Let’s breathe, learn, and grow together!
    Más Menos
    6 m
  • Season 7, Episode 3 - Brain Fog

    Season 7, Episode 3 - Brain Fog
    Sep 23 2024

    Welcome to Season 7 of Effing Breathe! This season, we dive into the changes of perimenopause. From hormonal shifts to everyday challenges, we offer conversations and practical advice to help you navigate this transformative stage of life. Let’s breathe, learn, and grow together!
    Más Menos
    7 m
Todavía no hay opiniones