Eat to Live

De: Jenna Fuhrman Dr. Fuhrman
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  • Resumen

  • Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food.
    2023
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Ciencia Ciencias Biológicas Desarrollo Personal Hygiene & Healthy Living Éxito Personal
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Episodios
  • Cure Asthma and Allergies Naturally

    Cure Asthma and Allergies Naturally
    Apr 23 2025
    In this eye-opening episode, Dr. Fuhrman and his daughter Jenna explore the root causes of asthma and allergies—revealing how diet, medication overuse, and environment play a role in worsening these conditions. Dr. Fuhrman explains how a Nutritarian lifestyle, rich in antioxidant-dense, plant-based foods, can dramatically reduce or even reverse asthma and allergy symptoms. From childhood nutrition to inhaler dependency, they break down misconceptions, offer practical advice, and share success stories of complete recoveries. A must-listen for anyone living with respiratory or allergic issues.
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    35 m
  • 14 Habits to Prevent & Reverse Disease

    14 Habits to Prevent & Reverse Disease
    Mar 6 2025
    Welcome to the Eat to Live Podcast! I’m excited to share these 14 practical habits that will propel your health forward with my daughter and co-host, Jenna. In my decades of medical practice and nutritional research, I’ve seen how consistent actions—rooted in the power of nutrient-dense foods—can protect and even reverse disease and dramatically extend lifespan. In today's episode, we're talking about each habit into clear, manageable steps. Focus on each habit over two weeks, and watch how quickly you begin to transform your health.
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    49 m
  • A Closer Look at Gut Health and Your Microbiome

    A Closer Look at Gut Health and Your Microbiome
    Feb 18 2025
    In this episode of the Eat to Live podcast, Dr. Joel Fuhrman and his daughter, Jenna, dive into the hype surrounding the microbiome and explain why it’s only one piece of the health puzzle. Learn more about probiotics, fermented foods, microbiome-focused trends, and the key to optimal gut health.
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    22 m
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Lo que los oyentes dicen sobre Eat to Live

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Excellent Thorough and Balanced Discussion Based on the Evidence

Dr. Fuhrman goes beyond the typical plant-based discussion to examine a variety of long term studies to show the importance and best sources of protein. A review cannot do it justice, just listen...

-He and his daughter also have a joyful and pleasant synchony.

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Inner and outer ecology explored

In this podcast we hear about how the microbiome is connected to our health and the health of our planet. So much is being discovered about pro and prebiotics and here the Fuhrmans connect this to how our soil and connection to the earth contributes to our longevity and wellbeing. I deeply appreciate this podcast as I’m in the very beginning of starting a garden and it’s quite motivating.

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Inspired me to take my heath into my own hands

I love the father daughter bonding and relationship they have together! He has the older wiser view point that comes with age amd w
experience and she has the new trendy topics and life style. It really melds

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