Eat and Work With Intention Says Nutritionist Samantha Attard

Samantha Attard, founder of Spiro Collective, shares how eating healthy, regularly reflection and moving your body are the foundation for your personal productivity.

There are a ton of fascinating lessons in our conversation including:

1. Difference between self-reflection and doubt.
2. How different foods affect her energy level.
3. Why she decided to create multiple revenue streams for her business and how they feed into each other.
4. Power of persistence required to build her healthy snack business.

Full show notes at https://lifeskillsthatmatter.com/show150 from Life Skills That Matter

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