Episodios

  • What In The Fresh Daylight Savings Hell Is This?
    Apr 9 2026

    The clocks changed… and suddenly mornings are starting at 5:30. Make it make sense.

    In this Peak & Pit, Kel and Kee get honest about the kind of weeks that feel a bit off - early wake-ups that hit hard, the quiet panic of feeling behind, and the mental load of trying to do everything well. But there’s also a win that’s been a long time coming (and yes, it involves a toilet).

    If you want to play along each week (and read other parents’ peaks/pits), come join the Facebook group: https://www.facebook.com/groups/eatsleepshitrepeat/

    LINKS TO EVERYTHING WE MENTIONED
    MONTII SPORT WATERBOTTLE
    KINGA CSILLA
    TEFAL STEAMER

    HOSTS & PRODUCERS
    Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Kee Reece Searles @keereece

    AUDIO PRODUCTION
    Madeline Joannou - ⁠⁠⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

    See omnystudio.com/listener for privacy information.

    Más Menos
    17 m
  • My Birth, My Choice: Chelsea Williamson On Doing It Her Way
    Apr 7 2026

    Chelsea Williamson’s first year of motherhood didn’t look the way a lot of people expect it to. From choosing an elective C-section to deciding to formula feed from birth, Chelsea opens up about making deeply personal choices in a world that always seems to have an opinion.

    This is a conversation about autonomy, confidence and trusting your gut when everyone seems to have something to say.

    GUEST
    Chelsea Williamson @chelseawilliamson_

    HOSTS & PRODUCERS
    Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Kee Reece Searles @keereece

    AUDIO PRODUCTION
    Madeline Joannou - ⁠⁠⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

    See omnystudio.com/listener for privacy information.

    Más Menos
    47 m
  • The Realisation That You’re In A One-Sided Friendship
    Apr 2 2026

    One of the girls had a week from hell. The other has to admit something that feels deeply petty, wildly relatable, and just a little bit humiliating: she found out a friend had a birthday party… via Instagram. And somehow, there’s still a glam shoot, a fancy hotel stay, and a few very solid recommendations in the mix.

    If you want to play along each week (and read other parents’ peaks/pits), come join the Facebook group: https://www.facebook.com/groups/eatsleepshitrepeat/

    LINKS TO EVERYTHING WE MENTIONED
    WiSE
    In The Roundhouse Kids’ Placemats
    Company Retreat

    HOSTS & PRODUCERS
    Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Kee Reece Searles @keereece

    AUDIO PRODUCTION
    Madeline Joannou - ⁠⁠⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

    See omnystudio.com/listener for privacy information.

    Más Menos
    33 m
  • I Don’t Know How To Dress For My Body Anymore
    Mar 31 2026

    Postpartum can change a lot, including the way you feel in your clothes. When nothing fits quite right and your style feels off, getting dressed can feel harder than it should.

    In this episode, stylist Nat shares her take on the postpartum wardrobe crisis, what to buy, what to skip, and how to find your way back to feeling good in what you wear.

    LINKS
    I Hate My Postpartum Body
    Oversized Tees
    Two-Piece Sets

    HOSTS & PRODUCERS
    Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Kee Reece Searles @keereece

    AUDIO PRODUCTION
    Madeline Joannou - ⁠⁠⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

    See omnystudio.com/listener for privacy information.

    Más Menos
    40 m
  • Why You Need Something To Look Forward To
    Mar 26 2026

    It’s Peak & Pit, and this week Kelly and Kee are all about the little things keeping them sane. A long-delayed change is finally paying off, and there’s also a strong case being made for dinner plans, netball, weekend treats and literally anything that breaks up the family-life rinse and repeat.

    If you want to play along each week (and read other parents’ peaks/pits), come join the Facebook group: https://www.facebook.com/groups/eatsleepshitrepeat/

    LINKS TO EVERYTHING WE MENTIONED
    Tara Treasures new Easter collection
    Mad Mabel - Sally Hepworth
    Not Quite Dead Yet - Holly Jackson

    HOSTS & PRODUCERS
    Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Kee Reece Searles @keereece

    AUDIO PRODUCTION
    Madeline Joannou - ⁠⁠⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

    See omnystudio.com/listener for privacy information.

    Más Menos
    22 m
  • What If Breast Isn’t Best For You?
    Mar 24 2026

    Breastfeeding is still treated like the gold standard, which means when it doesn’t work - or you don’t want it to - the guilt can be enormous. In this episode, Kelly and Kee unpack the shame around formula, the pressure to push through, and why what’s best for the baby has to include mum too.

    LINKS
    My Decision Not To Breastfeed - ELLE USA

    HOSTS & PRODUCERS
    Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Kee Reece Searles @keereece

    AUDIO PRODUCTION
    Madeline Joannou - ⁠⁠⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

    See omnystudio.com/listener for privacy information.

    Más Menos
    32 m
  • No One Invited Aunt Flo Back, But Here She Is
    Mar 19 2026

    There’s nothing quite like the whiplash of going from holiday mode back to normal life. This week, Kelly unpacks the highs of Fiji, the grimness of re-entry, and why being back among the general public can undo a person very quickly.

    Plus: date night, small wins, and a deeper conversation about the online world boys are growing up in.

    If you want to play along each week (and read other parents’ peaks/pits), come join the Facebook group: https://www.facebook.com/groups/eatsleepshitrepeat/

    LINKS TO EVERYTHING WE MENTIONED
    BadBadNotGood
    Smash Microwave Safe Stainless Steel Lunch/Meal Box
    Inside the Manosphere - Netflix

    HOSTS & PRODUCERS
    Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Kee Reece Searles @keereece

    AUDIO PRODUCTION
    Madeline Joannou - ⁠⁠⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

    See omnystudio.com/listener for privacy information.

    Más Menos
    34 m
  • Can You Parent Other People's Kids?
    Mar 17 2026

    It starts with one kid pushing boundaries… and suddenly you’re in a full internal spiral: do I say something, stay quiet, or hope their parent steps in? This week, Kelly and Kee get into the very messy etiquette of parenting other people’s children - and why it can turn awkward fast.

    Because everyone loves the idea of a village… until it’s time to correct someone else’s kid.

    HOSTS & PRODUCERS
    Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Kee Reece Searles @keereece

    AUDIO PRODUCTION
    Madeline Joannou - ⁠⁠⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

    See omnystudio.com/listener for privacy information.

    Más Menos
    40 m