Easier Movement, Happier Life Podcast Por Mary Debono arte de portada

Easier Movement, Happier Life

Easier Movement, Happier Life

De: Mary Debono
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Do you want to create a life of movement, connection, and well-being for you and your animals?

Whether you’re an equestrian, a dog lover, or both, this podcast is for you! In Easier Movement, Happier Life: For You, Your Horses & Dogs, Feldenkrais® teacher, international clinician, and bestselling author Mary Debono shares insights, tips, and techniques to help you improve movement, mindset, and connection for yourself and your animals.

Each week, we explore topics like body awareness, flexibility, and balance, focusing on how these elements impact both you and your horse or dog.

We’ll dive into how anxiety and tension affect both species and share gentle strategies to promote relaxation, confidence, and well-being for everyone involved.

Your thoughts and emotions influence not only your own body but also your animal’s. That’s why we’ll also explore emotional awareness, mindset, and intuition, helping you build a deeper, more harmonious relationship with your horse or dog.

Whether you’re helping your horse become more balanced and fluid or supporting your dog’s mobility and comfort, this podcast will provide the tools to nurture a thriving connection with your animal, improving their quality of life—and yours.

Join Mary every week as she brings over 30 years of experience to help you and your animals live with greater ease, joy, and connection.

© 2025 Mary Debono
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Episodios
  • Why I Taught My Horse to Chase Me with a Whip—and What It Taught Us Both
    Jul 16 2025

    Send Mary a text!

    What do you do when you see someone chasing terrified horses with a whip?

    If you're Mary Debono, you teach your horse to chase you with a whip—and discover something joyful in the process.

    In this episode, Mary shares the surprising story of how a simple liberty game became a lesson in trust, body awareness, and learning to learn. You’ll hear how she transformed her horse Breeze’s traumatic past into a partnership built on joy and curiosity—and how their years of playful exploration allowed Breeze to learn “chase me with a whip” in five fun minutes. Literally!

    But this episode isn’t about tricks. It’s about why learning should feel good. Why change happens through connection, not correction. And why the most powerful reinforcement isn’t food—but the felt sense of safety and ease.

    You’ll also learn how this approach applies to dogs, to humans, and to every movement we explore with our animals.

    Resources:

    📽️Video of Breeze chasing Mary with a whip 😅

    🔖 Girthy Horse? Simple Steps Make Saddling a Pleasure (blog post)

    💥Learn how the Feldenkrais Method can help improve your seat, position, and balance on your horse! Free rider videos: https://www.marydebono.com/rider 💥

    Want to discover how you and your horse can feel better in body and mind? Join the waitlist for our Move with Your Horse program and be the first to know when enrollment opens. Whether you're 25 or 85, this program is designed to help both you and your equine partner move more fluidly, reduce discomfort, and strengthen your connection through movement.


    Get Mary’s bestselling, award-winning book, “Grow Young with Your Dog,” for a super low price at: https://tinyurl.com/growyoungwithyourdog. Demonstration videos are included at no extra cost. ⬅️⬅️⬅️

    Want to sit in a more balanced, secure way? Click here for all the details on our new series.
    Effortless, Balanced Sitting: A FeldenkraisⓇ Movement Series ⬅️⬅️⬅️


    All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice or professional training advice. Please consult a qualified healthcare provider if you, your horse, or your dog are unwell or injured. Always use extreme caution when interacting with horses and dogs.

    About the Host:

    Mary Debono is a pioneer in animal and human wellness, blending her expertise as an international clinician, best-selling author, and certified Feldenkrais Method® practitioner. With over three decades of experience, Mary developed Debono Moves, a groundbreaking approach that enhances the performance, well-being, and partnership of animals and their humans.

    Mary's flagship online programs, "Move with Your Horse" and "Easier Movement, Happier Dogs," provide animal enthusiasts with an innovative approach that combines the concepts of Feldenkrais® with her signature hands-on work for horses and dogs. Through this transformative method, both people and their animal companions discover greater harmony, ease, and connection.

    Visit https://www.marydebono.com to learn more about Mary's unique work

    Más Menos
    29 m
  • Tack, Tension, and Transformation [Horses]
    Jul 9 2025

    Send Mary a text!

    Tack isn’t just gear—it’s a powerful signal. It can trigger old patterns of tension in both horse and human. In this episode, discover how to gently shift those habits using awareness and Debono Moves—so you and your horse feel more at ease, right from the start.

    Resources:
    Girthy Horse? Simple Steps Make Saddling a Pleasure (blog post)

    💥Learn how the Feldenkrais Method can help improve your seat, position, and balance on your horse! Free rider videos: https://www.marydebono.com/rider 💥

    Grab your FREE video training to help your dog. 🐕 https://www.marydebono.com/lovedog 💥

    Want to help your dog move more easily and feel their best—at any age? Join the waitlist for my upcoming program, Easier Movement, Happier Dogs, and be the first to know when doors open. Spaces are limited.


    Get Mary’s bestselling, award-winning book, “Grow Young with Your Dog,” for a super low price at: https://tinyurl.com/growyoungwithyourdog. Demonstration videos are included at no extra cost. ⬅️⬅️⬅️

    Want to sit in a more balanced, secure way? Click here for all the details on our new series.
    Effortless, Balanced Sitting: A FeldenkraisⓇ Movement Series ⬅️⬅️⬅️


    All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice or professional training advice. Please consult a qualified healthcare provider if you, your horse, or your dog are unwell or injured. Always use extreme caution when interacting with horses and dogs.

    About the Host:

    Mary Debono is a pioneer in animal and human wellness, blending her expertise as an international clinician, best-selling author, and certified Feldenkrais Method® practitioner. With over three decades of experience, Mary developed Debono Moves, a groundbreaking approach that enhances the performance, well-being, and partnership of animals and their humans.

    Mary's innovative approach draws from the Feldenkrais Method®, tailored specifically for horse and dog enthusiasts. Her methods have helped animals and humans:

    • Improve athletic ability and performance
    • Enhance confidence and reduce anxiety
    • Reduce physical limitations and discomfort
    • Deepen the human-animal bond

    Mary's flagship online programs, "Move with Your Horse" and "Easier Movement, Happier Dogs," provide animal enthusiasts with an innovative approach that combines the concepts of Feldenkrais® with her signature hands-on work for horses and dogs. Through this transformative method, both people and their animal companions discover greater harmony, ease, and connection.

    As a sought-after speaker and educator, Mary has impacted animal enthusiasts worldwide, guiding them to enhance their relationships with their animals through mindful movement and deeper body awareness. Her work empowers individuals to unlock new levels of understanding and communication with their beloved companions.

    Visit https://www.marydebono.com to learn more about Mary's unique work

    Más Menos
    19 m
  • Humming and Healing: The Surprising Power of Sound to Support You and Your Animals
    Jun 27 2025

    Send Mary a text!

    Discover how a simple humming practice can transform your connection with animals by regulating your nervous system, reducing tension, and communicating safety through presence rather than actions.

    Resources:
    💥Learn how the Feldenkrais Method can help improve your seat, position, and balance on your horse! Free rider videos: https://www.marydebono.com/rider 💥

    Grab your FREE video training to help your dog. 🐕 https://www.marydebono.com/lovedog 💥

    Want to help your dog move more easily and feel their best—at any age? Join the waitlist for my upcoming program, Easier Movement, Happier Dogs, and be the first to know when doors open. Spaces are limited.


    Get Mary’s bestselling, award-winning book, “Grow Young with Your Dog,” for a super low price at: https://tinyurl.com/growyoungwithyourdog. Demonstration videos are included at no extra cost. ⬅️⬅️⬅️

    Want to sit in a more balanced, secure way? Click here for all the details on our new series.
    Effortless, Balanced Sitting: A FeldenkraisⓇ Movement Series ⬅️⬅️⬅️


    All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice or professional training advice. Please consult a qualified healthcare provider if you, your horse, or your dog are unwell or injured. Always use extreme caution when interacting with horses and dogs.

    About the Host:

    Mary Debono is a pioneer in animal and human wellness, blending her expertise as an international clinician, best-selling author, and certified Feldenkrais Method® practitioner. With over three decades of experience, Mary developed Debono Moves, a groundbreaking approach that enhances the performance, well-being, and partnership of animals and their humans.

    Mary's innovative approach draws from the Feldenkrais Method®, tailored specifically for horse and dog enthusiasts. Her methods have helped animals and humans:

    • Improve athletic ability and performance
    • Enhance confidence and reduce anxiety
    • Reduce physical limitations and discomfort
    • Deepen the human-animal bond

    Mary's flagship online programs, "Move with Your Horse" and "Easier Movement, Happier Dogs," provide animal enthusiasts with an innovative approach that combines the concepts of Feldenkrais® with her signature hands-on work for horses and dogs. Through this transformative method, both people and their animal companions discover greater harmony, ease, and connection.

    As a sought-after speaker and educator, Mary has impacted animal enthusiasts worldwide, guiding them to enhance their relationships with their animals through mindful movement and deeper body awareness. Her work empowers individuals to unlock new levels of understanding and communication with their beloved companions.

    Visit https://www.marydebono.com to learn more about Mary's unique work

    Más Menos
    12 m
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