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Ice cream, fried chicken, hot dogs—oh my! July brings ALL the comfort food observances, but how do you celebrate without wrecking your health?

In this week’s Earrings Off episode, “French Fries, Fried Chicken & Facts: July’s Food Fun and Health Reality”, the hosts are serving up hot tips with a side of truth. From smart swaps to mindset shifts, they are talking cravings, culture, and how to enjoy the food and protect your health.

Your favorite BBQ foods don’t have to be your downfall. You can still enjoy the drumstick—just don’t build your week around the bucket!

Health is the new wealth. Let’s eat like we mean it.

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Lou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiring stories. But guess what? We need your support to keep this show going strong! Here’s how you can help:

Follow us and subscribe to our Youtube Channel at Earrings Off Podcast.

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In this week's episode Earrings Off! hosts Lou and Teresa discuss ways to stay motivated to press toward your goals. Half of the year's gone! You got this! (This week’s episode is from the latest YouTube Live.)

// LET'S CONNECT ON INSTAGRAM:
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// S U B S C R I B E
New Podcasts and Blogs Every Week

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Youtube | https://www.youtube.com/@earringsoffpodcast/videos

// F O L L O W
Website | www.earringsoff.com
Facebook | Earrings Off

Lou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiring stories. But guess what? We need your support to keep this show going strong! Here’s how you can help:

Follow us and subscribe to our Youtube Channel at Earrings Off Podcast.

Consider becoming a patron by making a one-time donation. Your contributions allow us to improve our content, invest in better equipment, and bring you even more engaging episodes. Donations can be made by clicking the "Support the show" link below.

Like and Share: If you enjoy our podcast, hit that like button! It helps us reach more listeners. And don’t forget to share your favorite episodes with friends and family. Word of mouth is powerful!



Support the show

Support the show

Send us a text

This week on Earrings Off, Lou and Teresa tackle a silent epidemic—"male friendship drought.” Why do so many men lose touch with their childhood or college friends as they age? How does this impact their mental and emotional well-being? And what can we, as partners and family, do to help? With a mix of humor and heart, we unpack the science of friendship and the silent cost of isolation. Tag a man you love and remind him to check on his boys.

// LET'S CONNECT ON INSTAGRAM:
-IG: https://www.instagram.com/theearringsoffpodcast/?next=%2F

// S U B S C R I B E
New Podcasts and Blogs Every Week

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Youtube | https://www.youtube.com/@earringsoffpodcast/videos

// F O L L O W
Website | www.earringsoff.com
Facebook | Earrings Off

Lou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiring stories. But guess what? We need your support to keep this show going strong! Here’s how you can help:

Follow us and subscribe to our Youtube Channel at Earrings Off Podcast.

Consider becoming a patron by making a one-time donation. Your contributions allow us to improve our content, invest in better equipment, and bring you even more engaging episodes. Donations can be made by clicking the "Support the show" link below.

Like and Share: If you enjoy our podcast, hit that like button! It helps us reach more listeners. And don’t forget to share your favorite episodes with friends and family. Word of mouth is powerful!

Support the show