In this heartfelt and empowering episode of the Early Accountability Podcast, host Kimi Walker is joined by Venchele Saint Dic, a writing brand strategist, public health advocate, and founder of Pathway Coach Writing. Venchele shares how her multicultural background and global experiences shaped her mission to help women of color and emerging thought leaders use writing as a transformative tool for healing, legacy, and impact. She and Kimi dive into the importance of reclaiming narrative power, navigating imposter syndrome, and staying grounded while balancing entrepreneurship, academic work, and personal growth.

Venchele offers listeners practical and reflective strategies, from setting micro-goals and practicing Sunday planning rituals to using Notion dashboards and the Pomodoro Technique. She emphasizes rest as a form of resistance and encourages others to stop waiting for perfection and start honoring their lived experiences now. Her message is clear: clarity comes through action, and our stories deserve to be told—even if our voice shakes.

Topics Covered in This Episode:

• Using writing as a tool for healing, advocacy, and legacy
• Navigating imposter syndrome and reclaiming your voice
• Creating sustainable habits with micro-goals and planning rituals
• Practical tools like Notion dashboards and the Pomodoro Technique
• Embracing rest, reflection, and mindful productivity
• Knowing when “done is better than perfect” and acting with courage

About Venchele Saint Dic

Venchele Saint Dic, MPH, is a Writing Brand Strategist, author, and founder of Pathway Coach Writing. Born in the United States and raised in the Caribbean, she empowers individuals and brands to share their stories with clarity and impact. Venchele is pursuing a doctorate (DrPH) in Public Health Leadership. A recognized voice in writing, branding, and leadership, her work has appeared in outlets such as BLACKSTATE, DMV Daily, and Thrive Global. She has been featured on podcasts across all major streaming platforms.

Based in San Diego, Hopf also mentors writers and consults on publishing strategy. His work blends compelling narrative with deep insight, whether chronicling survival, mystery, or the unexplained.

Connect with Venchele Saint Dic

• Linkedin: Venchele Saint Dic
• Email: pathwaycoachwriting@gmail.com

Connect with Kimi Walker:

· Visit: earlyaccountability.com

· LinkedIn: Kimi Walker

· Facebook: Kimi Walker

· Instagram: Kimi...

In this episode of the Early Accountability Podcast, host Kimi Walker sits down with Michael Morgan, financial educator and passionate advocate for economic empowerment. Michael shares his journey into the world of financial literacy, highlighting how his early experiences shaped his drive to teach others about smart money management. He and Kimi dive into practical tools for achieving financial wellness, including the importance of budgeting, understanding credit, and building long-term wealth through intentional habits.

Throughout the conversation, Michael emphasizes the power of mindset in transforming financial futures, especially within underserved communities. He offers motivational insight into how individuals can start small, stay consistent, and gradually take control of their financial story. Listeners will walk away with not only strategies but a renewed belief in their ability to create lasting change—financially and personally.

Topics Covered in This Episode:

• The importance of financial literacy and early money lessons
• How mindset shapes your financial habits and future
• Strategies for building credit and budgeting effectively
• Tips for staying consistent with financial goals
• Empowering underserved communities through education
• Turning financial setbacks into long-term growth opportunities

About Michael Morgan

In the vibrant city of Austin, Texas, lives Michael Morgan, a dynamic leader whose journey from corporate boardrooms to bestselling author is rooted in purpose and perseverance. With a BS from Penn State University and an MBA from Carnegie Mellon, Michael carved out a successful career in some of the world’s most influential companies, including Amazon, Chevron, J.P. Morgan Chase, and Walmart. But behind the titles and promotions lies a deeper calling: to empower others to reach their full potential through the power of intentional connection.

Throughout his professional journey, Michael faced the challenges of navigating multiple industries and career transitions while maintaining a strong sense of identity and mission. Rather than keeping his hard-earned lessons to himself, he transformed them into a message of growth and possibility. His acclaimed book, The Power of Networking, is more than a guide; it is a movement that has earned global recognition and inspired countless professionals to lead with authenticity and purpose.

Today, Michael is making waves as a motivational speaker and educator, using his story to remind others that with the right mindset, strategy, and support, anything is achievable. His work is grounded in the belief that meaningful relationships open doors and that success should be shared.

Connect with Michael Morgan

• Website: https://michaelvmorgan.com
• YouTube: Michael Morgan’s Channel
• Instagram: @michael.v.morgan
• LinkedIn: Michael V. Morgan
• Book: The Power of Networking – Available via michaelvmorgan.com

Connect with Kimi:

• Visit: https://kimiwalker.com
• Facebook: Kimi Walker
• LinkedIn:

In this inspiring episode of the Early Accountability Podcast, host Kimi Walker sits down with Dr. Michelle Clay, a physician turned holistic wellness expert and founder of Freeality, to discuss her transformative journey from conventional medicine to whole-person healing. Dr. Clay shares how she pursued her childhood dream of becoming a doctor, only to realize that true healing extends beyond prescriptions and test results. After a personal tragedy, the loss of her younger brother to suicide, and her own struggle with uterine fibroids, Dr. Clay began embracing holistic approaches that addressed not just the physical, but also the emotional and spiritual dimensions of well-being.

Throughout the episode, Dr. Clay offers practical tools and heartfelt wisdom on navigating health challenges, supporting loved ones, and aging with intention, especially for what she lovingly calls her “fabulous sisters over 40.” She recounts how she helped her father manage his blood pressure and cancer treatment through whole food nutrition and herbal tonics, and introduces listeners to her brand, Freeality, which provides premium herbal teas and retreats for midlife wellness. Her parting affirmation, "I am worthy of the very best in life. I now lovingly receive it," is a powerful reminder that healing begins with self-worth and the courage to choose better every day.

Topics Covered in This Episode:

• Dr. Michelle Clay’s journey from medical doctor to holistic wellness advocate
• How personal loss and health struggles sparked a healing transformation
• Natural remedies for managing fibroids and chronic conditions
• Supporting loved ones through nutrition and holistic care
• Empowering women over 40 to thrive through perimenopause and beyond
• The importance of mindset, self-worth, and slowing down for wellness

About Dr. Michelle Clay

Dr. Michelle Clay, a Physician, Certified Holistic Health Counselor, Clinical Nutritionist, and Executive Coach, empowers women over 40 to live with purpose, age gracefully, and navigate midlife transitions with ease. Through her company, FREEALITEA, she blends conventional medicine with natural remedies, offering premium herbal teas, wellness programs, and retreats that release stress, recharge health, and enhance intimacy.

With a Doctor of Osteopathic Medicine (D.O.) degree and certifications in Holistic Health and Clinical Nutrition, Dr. Michelle specializes in executive coaching, helping women leaders align their personal and professional lives for success, especially through transitions. She combines Native herbal wisdom with modern health practices to create a premium wellness experience that helps women thrive, embrace their fullest potential, and lead with purpose.

Connect with Dr. Michelle Clay:

• Website: www.freealitea.com

Connect with Kimi Walker:

· Visit: kimiwalker.com

· LinkedIn: Kimi Walker

· Facebook: Kimi Walker

· Instagram: Kimi...

In this episode of the Early Accountability Podcast, host Kimi Walker is joined by G. Michael Hopf, a Marine veteran, USA Today bestselling author, and founder of two publishing companies. G. Michael shares his incredible journey from telling bedtime stories to his daughters to writing over 40 published books, including a breakout novel that led to a major publishing deal with Penguin Random House. Together, they dive deep into what it really takes to achieve a big goal like writing a book, focusing on the power of discipline, visualization, and staying accountable to yourself.

Throughout the conversation, G. Michael offers practical tools and mindset strategies for aspiring writers, including the importance of treating writing like a job, creating a consistent writing routine, and using AI as a supportive tool rather than a replacement for creativity. He encourages listeners to stop waiting for the perfect time, stop overplanning, and simply start writing. His key message is clear and motivational: success begins the moment you decide to show up for yourself with consistency and commitment.

Topics Covered in This Episode:

• How G. Michael Hopf wrote over 40 books and built two publishing companies
• Why visualization and mindset are critical for success
• The power of discipline and showing up daily, even without inspiration
• Tips for overcoming writer’s block and staying creatively motivated
• How to use AI as a helpful tool without losing your creative voice
• Why new writers should stop overthinking and just start writing

About G. Michael Hopf

G. Michael Hopf is a USA Today bestselling and award-winning author. With over 40 novels and more than one million copies sold, his work, especially The New World Series, is known for its gritty realism, fast-paced action, and emotional depth. A former U.S. Marine with three deployments, Hopf draws on his military experience to bring authenticity to his storytelling.

In addition to writing, he’s the founder and managing partner of Beyond The Fray Publishing and Free Reign Publishing, two successful imprints specializing in true crime, the paranormal, Westerns, and speculative fiction. Under his leadership, they’ve published hundreds of titles, helping new and established authors thrive.

Based in San Diego, Hopf also mentors writers and consults on publishing strategy. His work blends compelling narrative with deep insight, whether chronicling survival, mystery, or the unexplained.

Connect with G. Michael

• Website: http://www.gmichaelhopf.com
• Email: geoff@gmichaelhopf.com

Connect with Kimi Walker:

· Visit: earlyaccountability.com

· LinkedIn: Kimi Walker

· Facebook: Kimi Walker

· Instagram:

In this powerful episode of the Early Accountability Podcast, host Kimi Walker welcomes transformational speaker, coach, athlete, and author Robert B. Foster. Known for his high-octane resilience and mission-driven mindset, Robert shares how he went from being told he’d never run or jump again to winning 16 gold medals in track and field and rebuilding his life after personal and professional collapse.

Kimi and Robert dive deep into the raw moments of his journey, including overcoming a devastating knee injury, navigating homelessness, losing his business, and bouncing back with purpose. Robert shares how he shifted his mindset from rock bottom to rebuilding, the importance of prioritizing yourself without guilt, and how creating impact starts with inner transformation. Listeners will leave this episode inspired to rewrite their story, embrace discomfort as a growth zone, and, above all, keep grinding.

Topics Covered in This Episode:

• Overcoming adversity after personal and financial collapse
• How to prioritize yourself without guilt or shame
• Reigniting purpose through fitness, coaching, and mentoring
• The mindset shifts needed for real, lasting transformation
• Using setbacks as fuel for future success
• Daily actions to stay focused when life falls apart

In the heart of Charlestown, Rhode Island, lives Robert B. Foster, a man whose mission is as inspiring as it is transformative. With a background that speaks of resilience, determination, and a passion for uplifting others, Foster has dedicated his life to empowering people to conquer self-doubt and find their voices. Through his book, podcast, coaching, writing, and motivational speaking, Foster is not just teaching skills, he is changing lives.

From overcoming a life-changing knee injury after being told he would never run or jump again to completing over 190 obstacle races and winning 16 gold medals in track and field, Robert has defied the odds and proven the power of resilience. His journey includes donating a kidney to his sister, watching his father pass away, and rebuilding his life from challenges that could have stopped him in his tracks.

Today, he is on a mission to help others conquer self-doubt and embrace their struggles as the foundation for success. As the host of Shut Up and GRIND, he has interviewed over 300 guests who have defied the odds, inspiring audiences around the world to unlock their potential and turn past pain into present power.

• Website: https://robertbfoster.com
• Book: Shut Up and GRIND (Available on Amazon)
• Email for signed copies: rob@robertbfoster.com
• Podcast: Shut Up and GRIND on YouTube
• Facebook: facebook.com/rfoster74
• Instagram: @robert_b_foster
• Twitter/X: @RBF_Fitness
• LinkedIn: Robert Foster
• TikTok: @robertbfoster

Connect with Kimi:

• Visit:

In this energizing episode of the Early Accountability Podcast, host Kimi Walker sits down with Natasha Green, CEO and founder of Hidden Gems Archery. What began as a teacher’s dream to give her Bronx students a sense of purpose has evolved into a mobile archery business transforming lives across New York City. Natasha shares her journey from writing a grant with no archery experience to running an empowering, community-focused venture that helps both youth and adults realize their hidden potential.

Through powerful stories and real-life examples, Natasha talks about the immediate joy archery brings, the confidence it builds, and how it creates a unique bond within teams and groups. Whether it’s helping someone hit their first target or guiding corporate teams through collaborative challenges, Natasha’s work is all about showing people what’s possible when they believe in themselves. If you’ve ever felt called to do something unexpected—this one’s for you.

Topics Covered in This Episode:

• Using archery as a tool for empowerment and self-discovery
• How Natasha started her business with a grant and zero experience
• The unique benefits of archery in group and team settings
• Building confidence and joy through physical movement and mindset
• Encouraging underrepresented communities to try Olympic sports
• Turning personal passion into a purpose-driven career

About Natasha:

Natasha Green is an educator, entrepreneur, and community builder with over a decade of experience making a lasting impact in education and youth development. As the founder of Hidden Gems Archery, Natasha introduces students and communities to the empowering sport of archery, creating unique opportunities for growth, discipline, and leadership.

Natasha's journey into archery began during her tenure as a math teacher and Dean of Discipline at Clinton High School, where she sought to expose Black and Brown students to diverse opportunities, sparking what has become a flourishing initiative across NYC schools and beyond.

With over 10 years of collaboration with the NYC Department of Education and partnerships with organizations like the UFT School Counselors Chapter, Natasha has built innovative programs that bridge education, sports, and leadership. She also leads Hidden Gem Solutions, an edtech consultancy, and manages community-driven initiatives under her nonprofit, Hidden Gems Inc.

Natasha's expertise extends beyond archery; she is a passionate advocate for equity in education and is committed to helping individuals and organizations align their service and leadership goals. She is currently focused on expanding her leadership programming, empowering young people to set and achieve meaningful goals, and supporting schools and companies in creating impactful activations through archery.

CONNECT WITH NATASHA:

Website: hiddengemsarchery.com

Instagram: Hidden Gems Archery

Facebook: Hidden Gems Archery

CONNECT WITH KIMI:

Visit: earlyaccountability.com

LinkedIn: Kimi Walker

Facebook:

In this insightful episode of the Early Accountability Podcast, host Kimi Walker sits down with Dr. Rasheeda Hall, a board-certified family medicine and obesity medicine physician, entrepreneur, and health coach. Together, they explore the realities of weight loss, health behavior change, and the power of building systems that support sustainable wellness.

Dr. Hall opens up about her personal 70+ pound weight loss journey and how it shaped the way she coaches others through her Four Factor Fix program. She and Kimi talk about the mindset shift from perfectionism to progress, the importance of preventative care, and how busy professionals can reclaim their health in realistic ways. With warmth and clarity, Dr. Hall shares practical strategies, real-life examples, and empowering reminders that wellness isn’t about drastic overhauls—it’s about showing up consistently and giving yourself grace along the way.

Topics Covered in This Episode:

• Breaking burnout and redefining purpose as a physician

• The truth behind lasting weight loss beyond just diet and exercise

• From baking joy to building a patient-first wellness model

• Unpacking the psychology behind self-sabotage and obesity

• Practical wellness tips for real life (yes, even on vacation)

• Progress over perfection with sustainable, grace-filled health habits

About Rasheeda:

Dr. Rasheeda Hall is a board-certified family medicine and obesity medicine physician, entrepreneur, and health coach from Hattiesburg, Mississippi. As the founder of Hall Health and Wellness Solutions and creator of the Four Factor Fixprogram, Dr. Hall is dedicated to helping busy individuals achieve lasting wellness through practical strategies and compassionate care.

Having personally maintained a 70+ pound weight loss, she uses her expertise and personal experience to empower others to prioritize progress over perfection. Deeply committed to improving health outcomes, Dr. Hall focuses on holistic, preventive care that addresses the unique needs of her community—particularly underserved populations.

CONNECT WITH RASHEEDA:

Website: joinhallhealth.com

CONNECT WITH KIMI:

Visit: earlyaccountability.com

LinkedIn: Kimi Walker

Facebook: Kimi Walker

Instagram: Kimi Walker

YouTube: Kimi Walker

In this heartfelt episode of the Early Accountability Podcast, host Kimi Walker sits down with Sadie, founder and owner of Soul Life Travel. Sadie shares her powerful journey of resilience and purpose after facing racial discrimination in the corporate travel industry. What began as a dream job became a catalyst for something greater—an intentional, soul-centered travel business highlighting Afro-Caribbean culture and Black history in Costa Rica and beyond.

Kimi and Sadie dive into the highs and lows of entrepreneurship, from Sadie’s first $700 group tour in Cuba to the spiritual dream that reignited her focus and drive. Throughout the conversation, Sadie reflects on how her experiences shaped her mission to serve Black travelers through curated experiences that honor culture, history, and belonging. Listeners will walk away inspired by Sadie's determination, her creative vision, and the reminder that sometimes our biggest setbacks lead us to our true calling.

Topics Covered in This Episode:

• Turning racial discrimination into entrepreneurial fuel
• Building a culturally rooted travel company from the ground up
• Honoring Afro-Caribbean heritage through curated experiences
• Navigating the ups and downs of growing a purpose-driven business
• The dream that sparked focus and clarity
• Navigating the ups and downs of growing a purpose-driven business
• Embracing self-trust and community over external validation

About Sadie:

Sadie Jordan had a chance encounter at a hostel during a solo trip that exposed her to the tourism industry. She immediately enrolled in a community college with a surprisingly robust tourism program and the resources this adult learner needed—academically and personally.

Sadie became the go-to person for culturally-based experiences at the tourism company she worked for, something her Ivy League-graduate colleagues were not qualified to do. She collected research, created itineraries, and proposed countless ideas to her management on curating experiences for people of color that could set them apart in the industry. When those proposals fell on deaf ears, she knew she had the skills to do it on her own—and founded Soul Life Travel.

Soul Life Travel specializes in unique, authentic, carefully designed tours that highlight Afro-Costa Rican and Afro-Latin heritage and culture—elements often left out of typical Costa Rican travel itineraries. Additionally, they partner with locally-run providers to combat irresponsible tourism, which increasingly threatens local culture and leads to the exploitation of local communities.

Sadie’s passion for diversifying the travel community means she can remove the burden from travelers to find experiences that truly speak to them.

CONNECT WITH SADIE:

Website: soullifetravel.net

Instagram: Soul Life Travel

Facebook: Soul Life Travel

CONNECT WITH KIMI:

Visit: earlyaccountability.com

LinkedIn: Kimi Walker

Facebook: Kimi Walker

Instagram: Kimi Walker

YouTube: