• EVERYDAY it gets EASIER, but you just gotta do it EVERYDAY, that is the HARD part: Building Consistency

  • Jan 22 2025
  • Duración: 29 m
  • Podcast

EVERYDAY it gets EASIER, but you just gotta do it EVERYDAY, that is the HARD part: Building Consistency

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  • Resumen

  • In this engaging conversation, Kami, Cassandra, and Kelsi explore the significance of consistency in building habits and overcoming obstacles in daily life. They discuss the challenges of maintaining routines, the importance of small actions, and the power of mindset in making choices. The conversation emphasizes that while it may be easy to neglect certain tasks, committing to them consistently can lead to profound personal growth and fulfillment. They share personal anecdotes and practical tips to inspire listeners to take actionable steps towards their goals.


    00:00
    Introduction and Setting the Stage
    01:49
    The Importance of Consistency
    05:26
    Building Habits Through Small Actions
    10:31
    Overcoming Roadblocks to Consistency
    20:13
    The Power of Choice and Mindset
    25:45
    Closing Thoughts and Encouragement
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