EQ Mastery: Integrating Mind, Body, and Spirit with Scott Allender

In this episode of 'Leading Human,' host Chad Prevost welcomes Scott Allen, a seasoned leadership development strategist, certified emotional intelligence coach, and Enneagram teacher. Scott delves into his book, 'The Enneagram of Emotional Intelligence,' which correlates the nine Enneagram types to core EQ skills, offering a pathway to radical self-awareness. The conversation explores Scott's insights on how integrating the Enneagram with emotional intelligence can lead to profound personal and professional growth, highlighting the importance of self-awareness in leadership. Chad and Scott also share personal anecdotes and practical advice for embracing emotional awareness to enhance decision-making, relationships, and stress management.

00:00 Introduction to Scott Allender

00:06 Scott Allen's Background and Achievements

01:41 The Importance of Emotional Intelligence

05:00 Scott's Journey with Emotional Intelligence and the Enneagram

06:28 Understanding Self-Awareness and Emotional Intelligence

07:51 Personal Insights and Enneagram Types

13:17 Integrating Emotions, Body, and Mind

16:25 Coaching Leaders on Emotional Intelligence

21:04 Exploring EQ Buckets and Self-Perception

23:45 Emotional Repression and Anger

25:36 Discovering the Enneagram

26:11 Understanding Envy and Healing

27:05 The Complexity of Type Four

29:45 Practical Applications of the Enneagram

31:48 Challenges and Benefits of Enneagram Awareness

33:46 Path to Genuine Transformation

40:52 Integrating Head, Heart, and Body

43:35 Final Thoughts and Resources

Check out Scott's book, Enneagram of Emotional Intelligence here. And his Enneaflip, a quick resource for understanding type to type communication.Want a communication and wellbeing workshop that actually sticks? Whether you’re building trust or leveling up team accountability, we’ve got you. Book a call to ask questions and learn more about improving how your team communicates here.