EPISODE 8: Talking To The Informative and Inspirational Marva Riley

Welcome to Parents Talk, the podcast focused on raising strong, confident kids today so we don’t have to fix what was broken later in life.

I’m your host, Francine Juhlin, founder of The Confidence Club for Kids. Each episode brings thoughtful conversations and practical guidance to help parents support their children’s emotional growth, confidence, and personal development.

In this episode, we are joined by Marva, a nurse and author passionate about inspiring healthy habits. Marva shares practical tips for incorporating simple lifestyle changes that can have a big impact on overall wellness. From easy routines to nutrition strategies, she shows how small, consistent steps can transform your health and wellbeing.

The conversation also highlights actionable ways families can adopt healthier habits together, making wellness approachable and sustainable. Marva emphasizes that even minor adjustments can create lasting positive change.

This episode is a reminder that small, mindful choices every day can build a foundation for a healthier, more energized life for both parents and children.

Join us as we explore practical wellness strategies and expert advice to help you and your family thrive, one conversation at a time.