EPISODE 60: Michelle Vande Hey "Love Your Life On Purpose" Helping Women Reclaim Their Energy & Authentic Power!

Today we are thrilled to have the amazing and talented Michelle Vande Hey to the show! Michelle (she/her) is a Conscious Leadership & Trauma-Sensitive Coach, Author, Speaker & Advocate. She helps caregivers and changemakers reclaim their energy and authentic power without sacrificing their well-being. Through her speaking, coaching, and podcast Love Your Life On Purpose, Michelle guides leaders to break free from self-sacrifice and burnout to reconnect with who they are outside of what they do.

Today's discussion is all about reclaiming our true essence, energy, and inner calling as mamas! Life can get in the way and it's easy to feel stretched in a thousand directions, but Michelle will uncover and teach us the tools we need to keep uphold our authentic selves and to give ourselves grace when needed.

Michelle will touch on today:

1. What are some signs that a mom might be disconnecting from her purpose without realizing it?
   
   
2. How does trauma-sensitive, holistic approach help moms reconnect with their inner calling when they feel overstretched?
   
   
3. What mindset shifts do you help women with when they try to lead, but end up sacrificing themselves?
   
   
4. What's one simple way moms can reconnect with themselves?