EPISODE 45: This Week Evans "ShaH" Mark Host of "You Control You" Shares His Path With Mental Health And His Life's Journey To Heal Others!

This week a community favorite joins our show in honor of "Mental Health Awareness Month" Mark ShaH Evans. ShaH has become one of Krista's dearest friends when it comes to ridding the stigma of mental health. These two go back 10 years in making a pathway for those in our community struggling to find their voice and heal. ShaH has an extensive background when it comes to mentoring our youth in the Madison and surrounding areas. ShaH is the owner of "Blast Muay Thai Kickboxing Gym," VP of UCAN, & Host of "You Control You" podcast. ShaH not only inspires men and women everyday to be their BEST, but he also inspires them to heal from the inside out. ShaH is an inspiration to so many, but especially to young men. Unfortunately, we live in a world where men do not feel accepted when sharing their own hidden dark struggles. We congratulate ShaH for not only sharing his traumas with us, but for standing up against the stigma that men feel when it comes to opening up about mental health. One thing is for sure, ShaH reminds his students and those he mentors that they are not alone. We welcome you to sit back and to learn about our tremendous friend, father, husband, entrepreneur, fighter, mentor, teacher, and inspiration.