EPISODE 194 -The Monthly Reset: How to Stay on Track (Without Burning Out)

The Monthly Reset: How to Stay on Track (Without Burning Out)

This episode teaches you the ONE practice that will keep you aligned and grounded all year long:

The Monthly Reset

Inside, you’ll learn:

• Why most people lose momentum by late January
• The psychology behind monthly reflection
• The four simple parts of a reset:
  ✔ Review what’s working
  ✔ Release what’s not
  ✔ Refresh one small space
  ✔ Realign with your Word of the Year
• Why 10 minutes can change the trajectory of your month
• How micro-refreshes boost motivation for 48+ hours
• A simple template you can repeat every month in 2026

This Week’s Challenge:
Schedule ONE 10-minute monthly reset — and actually do it.

• Here is your JANUARY | 31 DAY DE-CLUTTERING .
• Get your daily, weekly, and monthly checklist here.

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