• EPISODE 16: It's all about, food. and tea of course!

  • Feb 9 2024
  • Duración: 6 m
  • Podcast

EPISODE 16: It's all about, food. and tea of course!

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  • Resumen

  • In this episode I discuss food related ways to take a break. There are more suggestions for your mental health first aid kit jar and obviously, I mention tea!

    If you need mental health help urgently please use this link to take you to the relevant contacts for your country of residence in the UK: https://mentalhealth-uk.org/help-and-information/get-urgent-help/


    Also, the Samaritans are available to call 24/7 on 116 123
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