In this fascinating episode of Epic Begins With 1 Step Forward, Zander Sprague sits down with Eric Robinson, a recently retired FBI agent whose career path is anything but ordinary. Eric shares how he went from serving as a Baptist pastor to spending 24 years in federal law enforcement. He discusses the surprising reasons behind his career shift, the reality of life inside the FBI, and the lessons learned from working cases involving gangs, organized crime, white-collar crime, and crimes against children. Eric also reflects on the intense camaraderie among agents, the adrenaline of high-risk operations, and the deeper purpose that guided his work. This episode offers a rare behind-the-scenes look at the FBI while exploring courage, service, and the unexpected paths that can shape an epic life.

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In this insightful episode of Epic Begins With 1 Step Forward, Zander Sprague sits down with career strategist Sam Alvita, founder of Work Rewritten, to unpack the rapidly evolving world of modern employment. From shrinking skill lifespans to AI-driven disruption, Sam explains why traditional career advice no longer works—and what to do instead. They discuss layoffs, the emotional toll of job loss, and the impersonal realities behind corporate decisions. Sam shares how to reframe rejection, build agency, and create a flexible strategy in a workforce where stability looks very different from what it did decades ago. Whether you’re entering the job market, pivoting mid-career, or adapting to AI’s impact, this episode offers practical insight and an empowering perspective for navigating change with clarity and confidence.

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In this breathtaking episode of Epic Begins With 1 Step Forward, Zander Sprague sits down with former schoolteacher and author Alison Gieschen, who sold everything with her husband and moved aboard a 43-foot sailboat to circumnavigate the globe. Eight years, 49 countries, four continents—and countless epic unexpecteds—later, Alison shares stories of 20-foot waves, ripped sails, Chinese fishing fleets, mechanical failures, and even a tsunami warning after landfall. From crossing the Atlantic in blissful trade winds to hand-steering 650 miles in brutal Pacific seas, this conversation dives deep into resilience, perspective, simplicity, and freedom. Alison also reflects on how life at sea reshaped her identity, creativity, and priorities. If you’ve ever dreamed of walking away from “normal” to chase something extraordinary, this episode will expand your horizon.

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In this extraordinary episode of Epic Begins With 1 Step Forward, Zander Sprague sits down with retired emergency physician, author, and living kidney donor Dr. Matt Harmody, whose story redefines what it means to live with purpose. Matt shares how he became part of a five-person team that set a Guinness World Record by summiting the highest point in all 50 U.S. states in record time – after donating a kidney to a stranger. From Denali to Mount Washington, Matt reflects on endurance, teamwork, adaptability, and the mindset required to overcome unexpected obstacles. The conversation also dives deep into the life-saving impact of living kidney donation, dispelling myths and highlighting how ordinary people can do extraordinary things. This episode is a powerful reminder that one bold decision, taken one step at a time, can save lives and inspire millions.

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In this thought-provoking episode of Epic Begins With 1 Step Forward, Zander is joined by Dorota Kosiorek, a go-to-market leader in AI, certified neuroscience-based coach, and writer from Poland. Dorota shares her journey from high-pressure consulting to a more intentional life built around rest, boundaries, and sustainable performance. Together, they explore why hustle culture misunderstands how the brain actually works, how rest fuels clarity and creativity, and why working smarter—not longer—leads to better outcomes. Dorota also opens up about her long-term vision of building a family-owned resort and how neuroscience, visualization, and mental training help turn big dreams into actionable steps. This episode challenges the belief that burnout equals success and offers a refreshing, science-backed perspective on leadership, growth, and living well—one intentional step forward at a time.

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In this heartfelt and inspiring episode of Epic Begins With 1 Step Forward, Zander Sprague sits down with author and podcaster Teri M. Brown, whose life changed when she and her husband rode 3,102 miles across the United States on a tandem bicycle. What began as an adventure became a powerful journey of healing after Teri escaped an emotionally abusive marriage and doubted her own worth. She shares how trust, teamwork, and letting go of control rebuilt her confidence – one pedal stroke at a time. Teri also reflects on grief after losing her husband, redefining identity, and why epic goals do not require bucket lists but pure action. From writing novels to chasing new “not yet” dreams, this conversation is a reminder that resilience is built by showing up, even when the road ahead is unknown.

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Emergency medicine veteran Dr. Maureen Gibbons joins Zander Sprague to talk about what happens when your calling becomes your whole identity, and what happens when you finally. After 15 years in the ER and 13 years at a Level 2 trauma center, Dr. Moe made the terrifying choice to execute her exit plan and step away, even though she still loved the chaos. She talks about her mission to help physicians and high-achievers build health, time, and income freedom through systems – not just habits. If you have ever felt stuck in a role that no longer fits, this one will hit home right now.

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In this inspiring episode of Epic Begins With One Step Forward, Zander sits down with Kimberly Haley-Coleman, founder of Globe Aware, an organization offering short-term adventure with purpose through “adventure in service” trips in 26 countries. Kimberly explains how their one-week, fully coordinated experiences combine meaningful hands-on service—like building homes, installing concrete floors for single moms, or assembling wheelchairs for landmine victims—with cultural immersion and unforgettable travel highlights. Together, they explore why showing up in person matters more than simply writing a check, how service transforms both the giver and the recipient, and what ethical volunteer travel should truly look like. From Costa Rica to Kenya to Zimbabwe wildlife counts under the full moon, this conversation will challenge you to rethink travel—and inspire you to make your next trip EPIC and impactful.

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