EP97: Meditation (I am)

Elan's "I AM" Meditation - accessing your inner peaceIn this 97th tramsmission, Elan, as channeled by Andrew, presents this guided meditation, and leads you through a process of deep relaxation and self-reflection.

Starting with simple breathing and visualization, the meditation helps you let go of tension and connect with your core essence.

Together, we explore the concept of the "I Am," the foundational state of being, and discover how to access a place of inner peace at any time.This meditation also highlights the power of living in the present moment, transforming limiting beliefs, and aligning with your true self. Whether you’re seeking relaxation or personal insight, this practice offers a calm and centered approach to reconnecting with yourself.Take three deep breaths, let go, and begin your journey within.

All of these sessions can be enjoyed, always for free, at:

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