EP9: Presence Is A Gift We Are Learning To Accept

Here we go again! Series One was such a success that we’re back for Series Two!

We’re welcoming new sponsors and looking to connect with like-minded brands that share our values. We’re excited about the guests we’ve lined up and grateful to Carl at Podspace for our new look and home.

This series will focus more on solutions — offering guidance and reflection through the stories shared. The response to Series One has been incredible, showing how much this movement is helping, supporting, and strengthening both listeners and guests alike.

In this episode, Craig Mackail-Smith and Jim Burnside discuss feedback from a listener that helped shape the foundation of what Assist hopes to achieve. Recorded during a busy summer, both Craig and Jim open up about balancing coaching, personal commitments, and their own growth journeys.

Jim shares a breakthrough moment in his relationship with his mum after learning about Rejection Sensitivity Dysphoria (RSD), something he deeply relates to. They explore how RSD shows up in football and how shifting focus toward small daily positives can build resilience.

The topic of identity also surfaces — how evolving goals can blur self-worth and prevent people from celebrating their achievements. Craig reflects on the loss of creativity in football and questions whether the game still celebrates individuality.

Craig opens up about his darkest moments — from losing his home and career to rebuilding himself, one day at a time. His story of surrender and healing is deeply inspiring. Jim, meanwhile, shares how a simple moment of singing in his car helped him reconnect with himself and start “living a little” again.

Both co-hosts are embracing life more fully, encouraging others to do the same — to reflect, be present, and celebrate every win, big or small.

Thank you for watching, listening, reading, and supporting Assist.

If you’d like to reach out, we’d love to hear from you in the comments, via our social media or [e-mail]

You are enough.

Assist Podcast