EP8 This Mindset Changed My Life | Wabi-Sabi Explained

In this episode of Footnotes by Naturally London, Chrissy explores the Japanese philosophy of Wabi Sabi. Through personal anecdotes and reflections, she shares her journey of self-acceptance, particularly regarding her feet, and encourages listeners to appreciate their own unique stories. The conversation highlights the significance of foot wellness and how it connects to overall well-being, especially during the Lunar New Year.

✨ Let’s Start a Conversation! ✨
How do you see Wabi-Sabi in your own life? What’s something imperfect that you love just as it is? Drop a comment below—I’d love to hear your thoughts! 👇

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📌 Chapters:
00:00 - Intro: What is Wabi-Sabi?
01:25 - The Meaning Behind Wabi & Sabi
03:15 - The 3 Key Elements Explained
06:40 - How to Practice Wabi-Sabi Daily
09:00 - Final Thoughts & Community Reflection

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About the host:Chrissy Cabrera is the founder of Naturally London and a certified aromatherapist and skincare formulator with nearly a decade of experience. Driven by a passion for foot wellness and inspired by the grounding rituals of Japanese culture, Chrissy has dedicated her career to creating products and practices that prioritize comfort and holistic self-care.