EP48: Filler Words When... uh... Speaking | Speaker Tip Spotlight

If people are counting your filler words instead of listening to your message, something important is getting lost.

This solo episode introduces Speaking Tip Spotlight, a new short-form format where Karin Reed tackles common communication challenges with focused, practical guidance. The first topic takes on filler words and why they show up so often when we speak. Karin explains what filler words actually signal and when they become a distraction for listeners. She shares how to spot the moments where filler words do the most damage, especially during transitions, and why intentional pauses are often a better choice.

This episode centers on awareness, not self-criticism. With simple techniques like recording yourself or using visual reminders, speakers can reduce filler words and communicate with more clarity and control.

Episode Breakdown:

00:00 Why Filler Words Immediately Distract Your Audience

02:15 Why Short, Focused Speaking Tips Work

04:05 What Filler Words Really Are And Why We Use Them

06:10 When Filler Words Pull Focus From Your Message

07:45 Why Eliminating All Filler Words Is The Wrong Goal

09:10 How To Replace Filler Words With Intentional Pauses

11:05 Using Awareness To Reduce Filler Words Naturally

13:20 Learning Communication Skills Through Speaker Dynamics University

Connect with Karin Reed:

Visit Speaker Dynamics

Explore Speaker Dynamics University

Follow Speaker Dynamics on Instagram

Connect with Karin Reed on LinkedIn

Podcast production and show notes provided by HiveCast.fm