EP444// Tired, Stretched, and Overwhelmed? The Real Reason You’re Burned Out — And the Mindset Shifts That Can Help
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
EP444// Tired, Stretched, and Overwhelmed? The Real Reason You’re Burned Out — And the Mindset Shifts That Can Help
-
Narrado por:
-
De:
I’m so glad you’re here today. Since we’re still in January — that season when many of us are setting fresh goals, making plans, and dreaming about what 2026 could look like — we wanted to lean into that ‘new year energy’ and offer some practical support.
Last week, we talked about Why Your Goals Don’t Stick and how busy moms can actually achieve their goals in 2026 using SMART planning. We broke down what makes a goal achievable and how to set yourself up for success.
Today, we’re shifting our focus to something just as important — your mindset. Because while strategy matters, your mindset is what determines whether you end up feeling peaceful and focused… or burned out and overwhelmed.
Burnout is incredibly common for moms — especially when you’re juggling kids, work, home life, relationships, and the never-ending mental load that comes with managing a household.
In this episode, we’ll explore why mindset matters so much, and walk through a few key mindset shifts moms can make to move from survival mode to a life that feels sustainable, calm, and supportive.
Quick Announcement: HURRY THE DISCOUNT CODE WILL EXPIRE
I’ve got a special discount code to grab a personal 1:1 coaching call just for this month (January). Use NEW2026 to book a discounted coaching call. This is my gift to you to help you start off the year in a way that actually fits your life! To create personalized routines and systems to fit your family, so they can support you in 2026 and you can have the best year ever! If you have any questions or just want to say hi, connect with me at contact@byrdmichelle.com.
Book a 1:1 coaching call: https://byrdmichelle.thrivecart.com/get-your-time-back-group-coaching/
I pray this episode blesses you!
Michelle
Grab a coaching call with me at:
https://calendly.com/byrd-michelle/bonus-one-time-un-stuck-time-management-coachin-clone
Email: contact@byrdmichelle.com
website: www.byrdmichelle.com
Free Productivity Planner - my gift to you! www.byrdmichelle.com
Come join our Facebook Group: The Busy Vibrant Mom
https://www.facebook.com/groups/2315591962144641/