EP41: Your Nervous System is Running Your Life...Not Your Mind. Break the pattern

What if the peace you’ve been chasing…is actually the presence you’ve been avoiding? This week’s special guest, Lacey Cook, Neuro-Trainer, Speaker, and Co-Founder of Move With Intention®, joins me for one of the most powerful, embodied, truth-activating conversations we’ve had yet on the Coming Home to You Sparkcast. Lacey is known for helping high achievers, leaders, and visionaries break free from burnout, regulate their nervous systems, reconnect with purpose, and finally lead their lives with intention instead of pressure. But on this episode… we go deeper. We go home. Back to the place where peace, power, and clarity begin - the self.Inside this transformational conversation, we explore: 🔥 What presence really looks like when life feels chaotic 🌿 How to regulate your energy before you react 💫 Why “slowing down” is NOT the path to peace - but showing up with purpose IS 🌸 How to rewrite old patterns your body has been holding for years ✨ And the truth: real transformation doesn’t start with action… it starts with awareness If you’ve been feeling stretched thin, overextended, overwhelmed, or disconnected from your own spark — this episode will feel like coming home. And trust me… The questions in this one will move you. They’re precise. They’re activating. They’re designed to create a breakthrough inside you as you listen. 🎧 This is the episode to invite a sister into. This is the one to watch LIVE. This is medicine. Tune in - and bring a friend, your journal, and your open heart. It’s time to remember what it feels like to lead yourself first. Streaming on all platforms: https://tr.ee/FfDnnCG1Sr CONNECT WITH LACEY COOK: FREE Masterclass:https://www.wearemovewithintention.com/free-masterclass-neurosciencie CONNECT WITH LACEY COOK: Connection Call https://calendly.com/movewithintention/15min?month=2025-11 #HealingJourney #AuthenticLiving #FaithAndWellness #EmpoweredMama #SoulSparkSisterhood #LatinaRising #SoulLedLiving #lightcodesoflove #joyismedicine #EmbodiedLeadership #NervousSystemHealing #WomenWhoRise #SparkCast #ComingHomeToYou #movementismedicina #movewithintention #womeninbusiness #soulsparkyourlife #margaritarose #soulsparksanctuary #womenwhorisetogether #PresenceIsPower #neuroscience #valuesbasedleadership #authenticleadership